How To Finish Hara & Leg Shiatsu Massage Video

Relieve tension in the Hara and legs by learning how to finish a shiatsu massage session in this free video clip.

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Richard Neil is a licensed, certified massage therapist. His technique of healing bodywork incorporates the various modalities in which he

O'kay so we've ended our session and how I like to end the session is I would like Sara to go on her back and I like to place my hand on the hara here. I can put it either on my shoulder if it were a man I would put it on the heart to be respectful. We reconnect with the breathing here. Relax and close your eyes this is your time to let go of everything and think about what you have experienced during this section. In the segment of this section we have worked on the hara, we have worked on the front part of the legs, and the feet and what I usually tell a client after an intense massage is to be careful driving home. It is likely that you will be a little bit lightheaded, a little dizzy, maybe even sluggish. You have rid yourself of a lot of toxins. Your system is somewhat depleted. You've gone through somewhat of a shock. You've gone through hopefully a little bit of a transformation and you're just not used to carrying this much chi and this much relaxation. Your body is going to feel different so maybe go home and take a warm bath, drink lots of water, eat fresh vegetables and fruit and if things come up during the course of the next couple of days whether it be anger or just a different feeling, respect that and know that it is natural and I hope you enjoyed your massage and this massage practice. I'm Richard Neil and thank you for joining us.

How to Finish Hara & Leg Shiatsu Massage Video

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