Creative Sit-up Exercises With Your Grandkids Video

Learn how to do creative sit-ups with your grandkids in this free workout video on exercising with your grandkids.

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Benna Miller is a certified Pilates instructor specializing in fitness for adults, children and the "slightly" more mature population. She attended UCLA and graduated Mills College with a degree in Dance. She taught dance and fitness at various levels and worked as a dancer in film and television. For 11 years Benna served as Crystal Cruises' Ballroom and Latin dancer (teaching and performing). contact www.bodiesbybenna.com

Hi. I'm Benna Miller and on behalf of Expert Village. In this clip I want to show you how creative kids can be with any exercise. But this exercise is a variation of what we did a moment ago in our abdominal work. So Austin would you like to lead off for us? Sure. This is my specialty. Wow Austin that is hot. Is that tough to do? Not necessarily. Okay that's great. Thank you very much Austin that was a wonderful job. Aiden do you have an exercise that you'd like to show us? Yes. Great. One handed. Wow. That's sensational. Is that tough. Not really. You guys make it look so easy. Thank you very much Aiden. And Ethan, how about you? Do you have an exercise for us. Yes. Oh boy I'd love to see it. Beautiful. That is great. Is that tough to do Ethan? No. No, okay you were great. Thanks guys you were just terrific. Your welcome.

Creative Sit-Up Exercises with your Grandkids Video

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