Beginner's Guide to Quitting Smoking Video

Quitting smoking is a very difficult habit to break. Learn how to get started quitting smoking from a licensed professional psychotherapist in this video.

Take Action

  • Get family support
  • Use patches
  • Try aversion techniques

About this Author

Dr. Coral Arvon is a licensed clinical psychotherapist with Arvon & Associates Counseling in Aventura, Florida.

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