The Atkins Diet is known as a low carbohydrate diet to allow the body to burn fat as fuel. Learn how to make healthy food choices for the Atkins Diet from a licensed dietician and nutritionist in this health and nutrition video.
Take Action
Limit carbs
Includes many meats
Include vegetables & whole grains
About this Author
Christine E. Marquette is a registered and licensed Dietician with the Austin Regional Clinic in Austin, TX. She conducts nutrition therapy for ages 2 and up for all dietary needs.
Member Comments