How to Do Dumbbell Upright Rowing Exercises

Last Update: November 7, 2008

Video By: eHow.com

Strengthen your shoulders and increase mobility with dumbbell upright rows. Learn about shoulder and deltoid exercises in this free training video.

About this Author

Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.

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Video Transcript

Hello, I'm Kyle Brayer and your next in-home shoulder

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