The Advanced Gymnastics Mindset Video

Gymnastics can be a lot of fun especially at the advanced level. Here are some free tips on how having the right mindset can make all the difference in competition.

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Jordan Dahl has been coaching gymnastics for 3 years and competing for the last 9 years.

Hi, my name is Jordan Dahl and we're talking about advanced floor gymnastics and the next thing I wanted to talk about was your mindset. We've been talking about this a lot in previous clips, but I wanted to re-emphasize it especially for advanced tumbling. The biggest problem I see with people's mindsets, as they become more advanced, is the fear that comes along with it. Gymnasts have to learn to pretty much be fearless. You can't advance further if you're freaking yourself out and being scared. You need to clear that out with your mind. Another thing is learning to organize your mindset. We've covered this before in intermediate, but it's more important now in advanced than it was before. Knowing what you're going to do before you actually do it. I had an experience doing that before I was tumbling at a

The Advanced Gymnastics Mindset Video

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