Basketball Moves: Crossover Dribble Video

Key moves for effective ball control. Learn how to do a basic crossover dribble in this free basketball lesson from an experienced player.

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Kini Knox has been playing basketball for more than 15 years. He has played in Round Rock, Texas, as well as in many leagues in Dallas, and the Boys and Girls Club of Mesquite.

The next dribble we'll talk about is your basic crossover dribble. Same principles are applied. Keep your body low, your head up, your knees bent, and if you're starting with your right hand, do a front crossover dribble, you'll step with your left foot and go in front--over to your left hand. Same with your right, you'll step with your right foot and go over to your right hand. Then we have the between the legs crossover dribble, which is pretty much the same except you're stepping with your--the opposite foot and going between your legs. So if I'm starting with the right hand, I step with my left foot and go between and catch it with my left hand. Same with your left hand. Start with your left hand, you'll step with your right foot, and go to the right hand. Keep your crossover dribbles simple and easy and clean.

Basketball Moves: Crossover Dribble Video

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