Bikini Body: High Arabesque Video

A high arabesque exercise is great for toning legs and lifting glutes for the perfect bikini body. Exercise legs for a bikini body with tips from a fitness trainer in this exercise video.

Take Action

  • Maintain core muscles
  • Exercise 2 to 3 times per week
  • Lift leg high

About this Author

Grace Lazenby is a celebrity trainer and co-founder of iTRAIN.com. Grace has a degree in exercise physiology and she is certified with the Physical Mind Institute. iTRAIN.com is your own "Hollywood personal trainer right in your pocket." Each audio and video workout consists of an elite Hollywood Trainer or World Champion Athlete mixed with original music to satisfy your workout needs. iTRAIN provides more than 275 workouts in its library ranging from treadmill to elliptical, cycling, strength training, and many more.

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