Vitamin D promotes healthy bones, cells and body processes, and you can obtain vitamin D through foods or skin exposure to sunlight. If you have extremely low levels of vitamin D, do not eat the foods that provide the nutrient or wear sunscreen...
Radiation therapy is used in the treatment of cancer to kill cancerous cells. The American Cancer Society notes that radiation was discovered more than 100 years ago. Since then advances in medicine have been made, allowing for a better...
Vitamin E is always on a scavenger hunt for free radicals generated in your body through normal everyday activities and environmental exposure. Vitamin E is a fat-soluble vitamin that is stored in your body fat, liver, and tissue so you only need...
Vitamin and herbal supplements are designed to supplement your body with nutrients that may be lacking from your diet. Trying to use vitamin and herbal supplements to provide the bulk of your daily nutrients instead of eating healthy food can...
The Mayo Clinic states that vitamin D helps regulate the levels of phosphorous and calcium in the blood, and also aids in calcium absorption in the body. It is an essential vitamin found in eggs, cod liver oil and fish; it is also fortified into...
Vitamin D and calcium are required for healthy bones and teeth, as well as many other functions in your body. Supplementing food intake of vitamin D and calcium with dietary supplements is common to prevent deficiencies. While these supplements...
Chemotherapy is a common treatment for cancer and other diseases. However, chemotherapy can cause some severe side effects as it harms your healthy cells. People undergoing chemotherapy often have vitamin D deficiencies. A lack of vitamin D is...
Vitamin D, a fat-soluble vitamin, works with calcium in your body to build and maintain strong bones, helps regulate your immune system, and may help prevent cancer, according to the Office of Dietary Supplements. Your body makes and stores...
Osteoporosis affects over 50 million Americans and qualifies as a public health burden, according to a review of the economic impact of osteoporosis in the May 2010 issue of "Radiologic Clinics of North America." The pediatric bone disease,...
Alternative medicine use in the United States, including herbal and other dietary supplements, has surged in recent years, with a reported 18.8 percent of Americans using dietary supplements in 2002, according to a report in the "Archives of...
Your body relies on vitamin D to keep your teeth and bones strong. If you don't get enough vitamin D as part of your normal diet, your physician may recommend adding a vitamin D supplement to your diet. There are two forms of vitamin D...
Getting adequate amounts of vitamin D, a fat-soluble vitamin synthesized in the skin when exposed to sunlight and also available in some foods, often requires taking supplements. Vitamin D helps maintain strong bones and may also play a part in...
If you suffer from chronic joint pain and inflammation due to osteoarthritis, you may benefit from treatment with MSM supplements. MSM, also known as methylsulfonylmethane, is a sulfur-containing supplement available over-the-counter that may help...
Vitamin D is a naturally occurring nutrient most frequently obtained through sunlight exposure. Health professionals with the University of Maryland Medical Center recommend that adults under the age of 50 receive 5 mcg of vitamin D daily, while...
Centrum Silver is a brand of multivitamins developed to be an age-adjusted supplement for people aged 50 years and older. This product is stated to not only improve energy with B vitamins, but also to promote bone, heart and eye health for...
Ascorbic acid, more commonly known as vitamin C, provides several nutritional benefits. Your body absorbs iron better because of vitamin C, and the vitamin helps make your muscles, bones, blood vessels and tissues function properly. If you do not...
Acid reflux occurs when acid backs up from the stomach into the esophagus. People who get acid reflux also experience symptoms such as burning in the chest and abdominal discomfort. Acid reflux is normally triggered by eating spicy or oily...
Prenatal vitamins are multiple vitamin-mineral supplements designed specifically to support the nutritional needs of pregnant women and their developing babies. While not intended as a substitute for a healthy, balanced diet during pregnancy,...
If you walk down the nutritional supplement aisle of your local grocery store, you'll find rows and rows of various vitamins, all claiming they're necessary for optimal health and advertising substantial benefits for your physical functioning and...
Vitamin D is a fat-soluble nutrient that helps regulate the levels of calcium in your body. As an adult, you should receive between 5 and 15 micrograms of vitamin D each day, according to the Linus Pauling Institute at Oregon State University. If...
Vitamin B12 is a water-soluble vitamin essential for maintaining healthy nerve and red blood cells. It is also necessary for the development of DNA. Vitamin B12 is mainly found in animal products such as meat, fish, poultry, dairy and eggs;...
The number of vitamin and mineral supplements on the market seems to increase every day. All it takes is a quick stroll down any supermarket nutrition aisle to illustrate just how many vitamin choices you have. But determining which ones are right...
Oxygen (O2) supplements, also known as vitamin O, are designed to increase the flow of oxygen in the body. The practice is also called oxygen therapy and may now be practiced at home, thanks to a variety of supplements, books and websites that...
With the obesity epidemic spreading across the country, marketers have learned how to take advantage of America's perilous health status. Whether you turn on the television, flip through a magazine or walk through your local shopping mall or...
Taking vitamins can be a smart health move. While MayoClinic.com says vitamin supplements should never replace healthy meals and snacks, supplements can sometimes be beneficial to make up for nutritional gaps in your diet. General multivitamin...
It's very rare that you could get too much of any particular vitamin or mineral from diet alone, but it is possible to overdose on vitamins and minerals while taking supplements. Supplements are meant to be used to help fill in any gaps of...
Vitamin D helps facilitate calcium absorption in your body. Without adequate amounts of vitamin D, your bones may begin to become brittle, thin or painful. Taking high doses of vitamin D-3, a type of vitamin D supplement, may help increase the...
Calcium carbonate and vitamin D are frequently taken together in a supplemental form. People take this combination supplement for benefits related to a calcium deficiency, vitamin D deficiency and enhanced absorption of calcium from having vitamin...
Gray hair is a sign of aging, but it can happen to anyone with vitamin deficiencies, because vitamins help prevent premature graying of hair. In fact, by the time you reach 50, you control 80 percent of how well you age, according to Mehmet Oz and...