Vitamin C

Vitamin C in the Morning to Lose Weight

Vitamin C, the water soluble vitamin known for its effectiveness in treating scurvy and promoting collagen production, is also indicated as a major factor in weight management. Because your body doesn't store water-soluble vitamins when consumed in excess of your daily needs, but are excreted instead, it is important to consume vitamin C daily. Eat or drink vitamin C-rich foods in the morning to rev up metabolism and lose weight. Consult with your medical provider before making dietary changes or taking supplements.

All About Vitamin C

Ibuprofen & Calcium

If you pick up a bottle of ibuprofen to ease your headache or a bottle of calcium supplements because you're worried about osteoporosis, you may not think these medicine cabinet additions warrant a chat with your doctor. But li...

Does Coconut Oil Work for Cellulitis?

Cellulitis is a bacterial infection which causes swelling and red rashes on the skin, according to the Mayo Clinic. Sufferers may also experience a warmth on the skin, sensitivity to touch and fever. While there are a number of...

Fulvestrant and Vitamin C

Prior to using this medication you should talk to your doctor about the possible side effects associated with fulvestrant use. Tell your physician about other medications you take, as well as supplements such as vitamin C, and ...

What Are Three Things Vitamin C Is Good For?

Ascorbic acid, commonly known as vitamin C, plays an important role in the growth and repair of your body. Vitamin C helps your body manufacture collagen, which is a protein substance that forms your connective tissues. You get...

Problems Ingesting Calcium & Vitamin C Simultaneously

Calcium and vitamin C are both essential to the body. Each can be obtained through dietary sources but are also available in supplement form. Calcium and vitamin C can affect the absorption of other nutrients such as iron; calc...

Does Vitamin C Make the Body More Acidic?

A food’s acid content isn’t reflective of its pH nature in your body -- many highly acidic foods, including those rich in vitamin C, are alkaline-forming in your body. Likewise, many low-acid foods are moderately to...

Can Echinacea Mix With Vitamin C?

Not only can echinacea be taken with vitamin C, many herbal formulations available for purchase from natural foods retailers include both as ingredients. According to Drugs.com there are no known negative interactions between v...

Can Too Much Vitamin C Cause Hives or a Rash?

Hives and skin rashes are uncomfortable changes in your skin’s appearance and texture. Possible causes of hives include sun exposure, allergic reactions and dietary imbalances. A high intake of vitamin C may provide some ...

Cons of Vitamin C Before Surgery

Vitamin C is a water-soluble nutrient that your body uses to construct tissues like skin, hair and nails. The University of Maryland Medical Center explains that vitamin C may be effective in decreasing the risk of developing h...

Why Is Time-Released Vitamin C Better?

Vitamin C, or ascorbic acid, is a water-soluble vitamin that has several physiological effects on the body. Found naturally in citrus fruits, green vegetables and tomatoes, vitamin C helps form cartilage, bone and collagen. Vit...

What Does Cooking Do to Vitamin C?

Eating more foods with vitamin C increases the antioxidant protection you receive from your daily diet. Vitamin C, also known as ascorbic acid, bolsters your immune system while also supporting collagen production for healthy s...

Vitamin C Safety for Stomach Disorders

Vitamin C, also known as ascorbic acid, is not produced in the body. While many people get enough of the vitamin through their diet, some may turn to vitamin C supplements to meet their needs. Although vitamin C has been linked...

Does Vitamin C Make You Urinate?

Vitamin C is an essential nutrient needed for growth of tissues, tissue repair, wound healing, protein formation and free radical damage prevention through antioxidant activity. Vitamin C is a water-soluble vitamin, meaning it ...

Does Too Much Vitamin C Cause Itching?

It can be caused by a wide variety of medical disorders, by coming into contact with skin irritants or as a side effect of taking certain medications or supplements. Consumption of too much vitamin C, however, will not typicall...

Muscle Pain in My Arm & Vitamin C

All your tissues, including those in your muscles, depend on vitamin C to grow and repair. If you do not get enough of this vitamin in your diet, you can experience a variety of adverse symptoms, including musculoskeletal pain....

Taking Daily Multivitamin With Vitamin C

Multivitamins provide a safe dosage of several vitamins for individuals looking to pump extra nutrients into their body alongside those obtained through a standard diet. Most multivitamins contain vitamin C, which plays a vital...

Vitamin C Powder & Sunburns

Sunburns are not only painful, but they can cause serious damage leading to wrinkles, dark spots and even cancer. The health of your skin starts with your diet. Certain vitamins are essential for protecting your skin and promot...

Vitamin C & Hypoglycemia

Taking the recommended daily dose of vitamin C reduces your risk of developing a cold by about 50 percent, MayoClinic.com notes. Aside from boosting your immune system, vitamin C also helps your body form collagen for bones, ca...

Are Magnesium and Vitamin C Laxatives?

Stimulant laxatives work by increasing your bowel movements, encouraging your stool to pass through the intestinal system. Magnesium is commonly used as a laxative, and vitamin C is known to have some laxative properties, altho...

What Makes Fruits Lose Vitamin C?

Since before Hippocrates first described the condition, scurvy-afflicted sailors and other people who went months without vitamin C experienced loose teeth, bleeding gums and painful skin rashes from a disease known to the Roma...

The Top 10 Vegetables for Vitamin C

Although most people think of fruits as being the best source of vitamin C, a few vegetables can give them a run for their money. Peppers, in particular, have high vitamin C counts, as do cruciferous vegetables and some types o...

Large Amounts of Vitamin C in Fruits

Vitamin C is an essential antioxidant that plays a vital role for human health. Found naturally in many fruits, it reduces cellular damage from free radicals, contributes to collagen formation and boosts the immune system. Adul...

The Absorbable Amount of Vitamin C

Vitamin C is a water soluble vitamin that the body does not have the ability to make, and therefore it must be obtained from food. Vitamin C is needed for the synthesis of collagen, tendons, ligaments, bone, and neurotransmitte...

Metabolism of Vitamin C

Metabolism converts food into energy for breathing, digestion, blood circulation and brain activity, and controls the nervous system, body temperature and muscle contractions. The higher your metabolic rate, the more fuel you b...

Fruits That Have More Vitamin C Than Oranges

Vitamin C is a water-soluble substance as well as a known antioxidant. This vitamin is critical for cell and tissue growth and repair. Oranges are a key source of this vital nutrient, with a vitamin C content of 53 mg per 100 g...

Vitamin C & Amoxicillin

Vitamin C is an immune system booster that may help you ward off both bacterial and viral infections, while amoxicillin is an antibiotic used to treat infections that are caused by bacteria. Amoxicillin interacts with numerous ...

The Nutrition Data for Honeydew

Melons from California, Arizona and Texas are available from May through October, but with supplies arriving from Mexico during the winter months, it’s a year-round fruit that delivers vitamin C and other nutrients.

How to Combine Vitamin C & Flaxseed

The antioxidant vitamin C is essential to many biological functions, including collagen synthesis, skin and tissue repair, maintaining teeth and bones and combating various ailments. Healthy adult males should get at least 90 m...

Vitamin C & Vitamin E for Tendon Problems

The wearing down of tendons also makes them weak and vulnerable to injury from a sudden trauma. Rest, ice, gentle exercises and medication to relieve pain and reduce inflammation are common treatments for tendon problems. As an...

Difference Between Vitamin C & Lemon Extract

Vitamin C is ascorbic acid and is present in lemons and other citrus as well as tomatoes, leafy green vegetables and several varieties of fruit. Lemon extract is the essence of lemon zest infused in alcohol and does not necessa...

Vitamin C & Interstitial Cystitis

Interstitial cystitis patients may urinate dozens of times per day, though infection is generally not a feature of the disease. Diagnosis usually occurs around age 40, and 90 percent of those diagnosed with interstitial cystiti...

Vitamin C Treatment for Nosebleeds

An adequate supply of vitamin C is important for maintaining the health of your immune system and for the production of collagen. While most healthy people receive enough vitamin C through food sources, a lack of vitamin C can ...

How Much Vitamin C to Take for Periodontal Disease?

Signs of vitamin C deficiency can appear within one month of little to no vitamin C intake. Your risk of developing periodontal disease, a severe form of gingivitis, increases with low serum levels of vitamin C. Symptoms of per...

The RDA of Vitamin C for Children

Your child needs vitamin C for healthy bones and teeth, normal body growth, tissue repair and wound healing. Vitamin C also acts as an antioxidant, protecting your child from free radicals, substances that can lead to certain c...

What Is Vitamin C Serum?

Vitamin C serum is a relatively new addition to the long list of cosmetic supplements marketed as beauty products that help you look younger. You can now find vitamin C serum at most beauty stores, drug stores and grocery store...

Does Too Much Vitamin C Make You Tired?

You need vitamin C for your tissues, skin, tendons, cartilage and blood vessels, among other areas of your body. Even though this vitamin is water-soluble -- meaning, your body expels the excess -- taking too much in the form o...

About Vitamin C and How It's Lost During Storage

Vitamin C is a water-soluble vitamin and cannot be stored in the body. Your body needs it for a variety of functions, so you must consume a daily supply. Any excess taken in is expelled in urine. Also known as ascorbic acid, vi...

How to Make a Smoothie High in Vitamin C

Vitamin C, or ascorbic acid, is a nutrient that the body needs to build blood vessels, bones and muscle. It also functions as an antioxidant, which protects cells from damage. Deficiencies in ascorbic acid can cause scurvy, ane...

How to Get Vitamin C With a Citrus Acid Allergy

Although citrus fruit is probably the best-known source of vitamin C, it is far from the only source. If you eat the recommended 2.5 cups of vegetables and 2 cups of fruit each day, chances are you're getting well over the 60 ...

What Is Esterified Vitamin C?

Esterified vitamin C is a supplement formulated to react with an essential mineral, an effect that eliminates the vitamin's usual acidity, sparing your stomach, notes the "Prescription for Nutritional Healing." According to the...

Can Vitamin C Cause Stomach Problems?

Your body cannot store vitamin C, and therefore, you need to get more every day to ensure that you are meeting the recommended daily allowance, or RDA. While this vitamin is considered nontoxic, taking high doses can cause stom...

High Vitamin C & the Stomach

Vitamin C is a water-soluble vitamin of which your body uses what it needs and flushes the rest out in urine. It is an important antioxidant that helps boost your immune system, aids in collagen production, maintains teeth and ...

Is Vitamin C Healthy for the Liver?

To promote liver health, you must consume certain foods and avoid excessive toxins, such as alcohol and tobacco. Vitamin C is an essential water-soluble nutrient, and due to its responsibilities in your body, it may be used to ...

Is Vitamin C Safe for an Irritated Stomach?

Vitamin C is considered safe for an irritated stomach, but may not be recommended by your doctor. Vitamin C is not stored by the body, so if you consume more than your body needs, the vitamin is expelled in your urine. The reas...

Does Taking Calcium or Vitamin C Affect the Kidneys?

You probably know that getting enough calcium and vitamin C are important for your development and your ability to maintain good health, but some people have concerns that these nutrients can contribute or cause kidney problems...

How Much Vitamin C Is for Children?

It is important that children get the recommended daily amount of vitamins and minerals. Their bodies depend on it for optimal growth and development. However, humans are unique from other mammals because they cannot make their...

Vitamin C & Crestor

Elevated levels of cholesterol can be dangerous because they can cause atherosclerosis. Many prescription medications can be used to lower cholesterol levels, but vitamin C may also be effective at lowering cholesterol levels. ...

Vitamin C Dangers

Your body needs vitamin C to help create collagen, which is found in your skin, scar tissue and ligaments. It also functions as an antioxidant, helping prevent damage from free radicals. tamin C also plays an important role in ...

Alfalfa Powder & Vitamin C for Health

Alfalfa is a legume traditionally used in the countries of China and India for its potential health benefits. It can be consumed raw, as a juice, or via capsules as alfalfa powder. The leaves and seeds of the alfalfa plant are ...

Is a Massive Amount of Vitamin C Harmful?

Vitamin C is generally a safe vitamin that causes only rare instances of toxicity. This water-soluble vitamin must be consumed daily to maintain adequate levels in the body. The recommended daily allowance for vitamin C ranges ...

Vitamin C and Plaque

You may be familiar with vitamin C as an essential water-soluble nutrient that is important for absorbing iron and boosting your immune system. This vitamin is also a potent antioxidant that is needed for the growth and repair ...

Vitamin C & Fat

Vitamin C is one of the major nutrients that the human body requires regularly in order to function properly. It is a water-soluble vitamin that is necessary for maintaining healthy skin, tendons, ligaments, cartilage and other...

Can You Give Children Vitamin C Supplements?

Approximately 29 percent of children in the United States take a dietary supplement that contains vitamin C, according to a survey published in the October 2007 issue of "Archives of Pediatric and Adolescent Medicine." While ta...

Vitamin C for Gout

Gout is usually treated with anti-inflammatory medicines to help reduce pain and swelling. Colchicine may prevent future gout attacks although it has severe side effects. Vitamin C may also help to prevent gout, but discuss any...

Vitamin C & Pregnancy Tests

Vitamin C is a water-soluble nutrient not produced by your body. You must consume it fairly regularly, at least in small doses, to avoid any symptoms of deficiency. Eating foods rich in vitamin C or supplementing with it is not...

Can a Lack of Vitamin C Cause Children to Bruise Easily?

Children need a balanced diet that includes vitamin C to stay healthy. Vitamin C, also known as ascorbic acid, is an antioxidant that helps protect your body from the effects of pollution and strengthens your immune system. If ...

Vitamin C & Histamine Levels

Your body contains thousands of distinct chemical compounds, such as minerals, vitamins, proteins and hormones, that work together to maintain your health. Vitamin C, an essential mineral, can have an effect on a number of comp...

Vitamin C Overdose Treatment

Vitamins and minerals are essential to your overall health. Much of the time, you can get these nutrients from the foods you eat. However, during times of stress, illness, surgeries or because of poor eating habits, you may nee...

Vitamin C & Wounds

Vitamin C, or ascorbic acid, is a water-soluble vitamin that you need to get from the foods you eat. It also works as an antioxidant, aids immune system function, helps your body absorb iron, and is needed to metabolize protein...

Why Should You Limit Vitamin C If You Are Taking Statins?

The American Heart Association does not recommend taking vitamin C or other antioxidant supplements to lower cholesterol or prevent cardiovascular disease. Although a few small studies found heart-friendly benefits from taking ...

What Increases the RDA for Vitamin C?

The recommended dietary allowance -- RDA -- is the amount of a nutrient that your body needs consistently on a daily basis. Each vitamin has an RDA. The RDA varies based on your gender and your age. Generally speaking, the RDA ...

Vitamin C & Heartburn

Vitamin C, an essential nutrient in your daily diet, helps maintain normal biochemical processes in your body. It plays a role in the synthesis of collagen for your tendons and bones, and it is an antioxidant that protects your...

How Much Vitamin C Do You Need to Boost Immune Function?

Vitamin C bolsters your immune system by encouraging the formation of the white blood cells that fight off bacteria and viruses. A diet rich in vitamin C may also protect against certain cancers, build your collagen to stave of...

How Much Vitamin C Can Your Body Handle?

Vitamin C, also known as ascorbic acid, is an essential nutrient in the human diet. It plays a critical role in the synthesis of the neurotransmitter norepinephrine --- a molecule that affects mood and regulates brain function ...

Vitamin C & Eyesight

In particular, it may guard against common eye diseases, including age related macular degeneration, cataracts and glaucoma. Also known as ascorbic acid, vitamin C provides structure and support to the eye and also protects the...

Does Vitamin C Affect Coumadin?

Doctors may prescribe Coumadin for people who have had blood clots or have a high risk of developing blood clots, such as those with abnormal heart rhythms or other heart problems. Vitamin C and a variety of other foods can hav...

What Happens When You Take Calcium and Vitamin C Together?

If you don't like dairy products or can't eat them due to lactose intolerance, getting enough calcium can be difficult, especially as you get older. Taking vitamin C, an antioxidant found in fresh fruits and vegetables, togethe...

Vitamin C & Ibuprofen

Vitamin C is a water-soluble vitamin essential for the repair and maintenance of connective tissues, including muscles and tendons. As an antioxidant, vitamin C inhibits free radicals that may contribute to heart disease and ar...

Iodine & Vitamin C in the Body

Iodine is a mineral your body needs to make thyroid hormones, as well as maintain the health of your blood and muscles. Your body also needs vitamin C to heal wounds and repair your tissues and skin. Both are essential nutrient...

What Is the Difference in Vitamin C & Calcium?

Vitamin C and calcium are two essential nutrients for a variety of reasons, but your body needs each for different processes. While vitamin C is a vitamin that supports tissue growth and repair, calcium is a mineral needed for ...

Ways to Absorb Vitamin C

Vitamin C is a necessary nutrient for a variety of functions, including fighting free radical damage, collagen production and stimulating a healthy immune system. Vitamin C is found in a variety of fruits and vegetables, most n...

Is Vitamin C Bad for Women?

Vitamin C is an essential nutrient for women, and it will not likely harm you if you do not consume it in excess. Without enough vitamin C, you can develop symptoms of a deficiency, as well as vitamin deficiency anemia. However...

Proper Way to Do a Vitamin C Flush

A vitamin C flush involves taking increasing doses of vitamin C until you induce a bowel movement and need to go to the toilet. This is done to help determine your daily vitamin C requirement, which is 75 percent of the total d...

Disadvantages of Vitamin C

Vitamin C is a naturally occurring, water-soluble vitamin found in many different types of fruits and vegetables, and can also be taken as a nutritional supplement for its potential health benefits, such as its antioxidant prop...

Vitamin C & Leukemia

A person with leukemia produces large quantities of abnormal white blood cells or leukocytes, the cells that help the body fight infection. Mayoclinic.com notes that leukemia treatment can be complex but may include chemotherap...

Vitamin C and Cataracts

They can, however, be surgically removed and a substitute lens put in place. In fact, the University of Maryland Medical Center notes that cataract removal is one of the most common operations performed in the United States. Vi...

Why Should You Have Vitamin C Every Day?

While consuming adequate levels of macronutrients -- protein, fat and carbohydrates -- each day is essential, ensuring that you don't overlook micronutrients -- vitamins and minerals -- is vital as well. One particularly import...

How to Do a Vitamin C Flush

A vitamin C flush refers to the process of increasing your intake of ascorbic acid until your body flushes out the toxins via your stool. It is a means of determining your daily requirement of vitamin C and the dosage of ascorb...

How Much Vitamin C Intake Should We Have in One Day?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that your body cannot make on its own. It must come from your diet and is an antioxidant that it is used in your body for normal growth and tissue repair. The a...

Does Vitamin C Kill Gout?

Gout is a painful form of arthritis in which too much uric acid builds up in the body. The uric acid forms crystals that collect in some of the joints, causing pain, swelling and inflammation at the site. Eating some types of f...

Can I Take Biotin & Vitamin C Together?

Vitamins are nutrients found in foods. Even in tiny doses, they are essential to the body's vital functions and overall good health. Vitamins are either fat-soluble or water-soluble. Biotin and vitamin C are both water-soluble ...

Do Infants Require More Vitamin C Than Children?

Vitamin C is needed for immune system health and is a source of antioxidants. It is also a water-soluble vitamin, which means that your infant's body does not store the vitamin and needs a consistent supply. Infants require mor...

What Are the Dangers of High Vitamin C Intake?

Vitamin C is an important antioxidant your body requires for creating the collagen needed for the growth and repair of your tissues, turning fat into energy and creating neurotransmitters necessary for proper brain function. Al...

Vitamin C & Serotonin

As a chemical messenger, serotonin relays information from one part of your brain to the other. Serotonin is necessary for a variety of functions in the body, and therefore it is important that enough is being produced. Diet ca...

Can Vitamin C Affect Your Blood Glucose?

Vitamin C, or ascorbic acid, is an antioxidant synthesized by plants and is an essential nutrient in the human diet. Vitamins are organic compounds that regulate myriad body functions, including but not limited to oxygen delive...

How Much Vitamin C at a Time?

Vitamin C is important for your health because your body requires a certain amount each day and needs it for many essential functions. If you consume too much or too little, you can develop symptoms and health problems. Make su...

Marshmallow Tea & Vitamin C

Extracts from the root and leaves are used in herbal medicine for a variety of purposes, including as a tea to alleviate coughs and digestive disorders. Limited clinical research supports the demulcent -- or soothing -- propert...

Does Vitamin C Really Work for Colds?

Colds are not usually serious and rarely require medical attention. Most cold common symptoms, including sore throat, a stuffy nose and sneezing, can usually be alleviated with over-the-counter cold remedies. Vitamin C is somet...

Vitamin C & Glaucoma

If left untreated it may cause vision loss and may eventually result in blindness. Treatment may include surgery to drain excess fluid from the eye, or oral drugs or eye drops to help reduce pressure in the eye. Vitamin C helps...

Chemistry of Vitamin C

Although most creatures can manufacture vitamin C. humans must obtain vitamin C from food. Vitamin C is important in the formation of collagen, a protein that acts as the structural network for blood vessels, tendons, ligaments...

Vitamin C for Seizures

They may be caused by a number of factors including a head injury, dementia and injury to the brain before birth. If you experience two or more seizures, your doctor will likely prescribe anti-seizure medicines to help stop th...

Vitamin C & Tendinitis

Repetitive motions, performed during sports or work, are a common cause of tendinitis. Your doctor may advise immobilization and applications of ice; he may also prescribe anti-inflammatory drugs or corticosteroids. Natural hea...

How to Figure Out the U.S. RDA of Vitamin C

The Food and Nutrition Board of the Institute of Medicine sets the recommended daily allowance for all nutrients, including vitamin C, based on age and gender. Vitamin C is a water-soluble vitamin that your body needs but does ...

Inuit Diet and Vitamin C

When Westerners first encountered the Inuit, a nutritional paradox confronted them. In the 17th century, Western science had discovered that sailors who endured long periods without fresh fruit and vegetables were subject to sc...

Vitamin C & Hematuria

A beneficial nutrient and powerful antioxidant, vitamin C comes from a wide variety of food sources. Foods rich in vitamin C include bell peppers, broccoli, strawberries, lemons, kiwifruit, tomatoes and oranges. Although these ...

The Vitamin C in a Potato

Potatoes are carbohydrate-rich tubers that offer a number of beneficial nutrients, including vitamin C. This vitamin is found in many fruits, such as oranges and strawberries, but if you're avoiding those foods, consuming potat...

Protein C & Vitamin K

When you cut your finger, a blood clot quickly forms to prevent excessive bleeding. Blood clotting is a complex process involving a variety of blood proteins. Protein C and vitamin K are important components of the blood clotti...

Vitamin C & Cardiac Arrhythmias

Vitamin C, or ascorbic acid, is one of 13 vitamins your body needs for normal growth and healthy functioning. According to the Office of Dietary Supplements, the average recommended dietary allowance of vitamin C depends on you...

Vitamin C & Pregnancy Termination

While pregnant, it is important for you to eat a healthy diet. Proper nutrition, including the consumption of vitamin C, will support your fetus's growth and development. Vitamin C is found in fruits and vegetables, and helps ...

Should Vitamin C Be Taken With Meals?

The best food sources of vitamin C are fruits and vegetables. In addition, you can obtain vitamin C by eating cereals fortified with this nutrient and by taking supplements. Although it's not essential to take vitamin C with me...

How to Measure the Vitamin C in a Fruit

Vitamin C, or L-ascorbic acid, is a vitamin found in many citrus fruits, berries, papaya, pineapple and melons. Vitamin C is a water-soluble vitamin and an essential dietary component for synthesizing collagen, L-carnitine and ...

What Is the Function of Vitamin C?

Vitamin C, a water-soluble vitamin that's also known as ascorbic acid, exists naturally in citrus fruits, tomatoes, tomato juice, potatoes and other fruits and vegetables. Many fortified foods contain added vitamin C. This esse...

Vitamin C to Stop a Cough

Your body needs vitamin C for its muscles, bones, cartilage and blood vessels; it also helps your body absorb iron. However, vitamin C does not necessarily improve cough symptoms. There are many potential causes of a cough, whi...

How Much Vitamin C Powder to Take?

Vitamin C plays a crucial role in tissue growth and repair, wound healing and proper immune function. The University of Maryland Medical Center notes evidence that many people might have a mild deficiency of this nutrient but t...

Vitamin C & Dried Pineapple

Dried pineapple, unlike its juicy counterpart, is a poor source of vitamin C, also known as ascorbic acid. Vitamin C is water-soluble, which means that this delicate vitamin gets squeezed out of the dried fruit during processin...

Vitamin C & Alcohol Cravings

Vitamin C has a theoretical benefit for reducing alcohol cravings because this vitamin helps your body produce mood-boosting neurotransmitters. Overcoming cravings is key to overcoming alcohol addiction. Always consult a health...

Can Vitamin C Rid the Body of Harmful Metals?

These harmful metals do not degrade, and can build up in your body, increasing your risk of health problems. Vitamin C is one of several chelating agents that help to expel metals.

In What Capacity Does Vitamin C Function?

Vitamin C functions in the capacity of an antioxidant and structural component of various tissues. It also participates in energy production, normal brain function and a number of other important reactions that have widespre...

Does Vitamin C Help You Stay Awake?

Many foods and beverages advertise they help you stay awake, but they fill you full of sugar and caffeine. If you are looking for a more natural way to keep your eyes open and your body alert, ask your doctor about taking essen...

The Relationship Between Vitamin C & Guava

Guavas are a tropical fruit often underrated for their nutritional value. During growth, guavas develop a rich vitamin C concentration. In fact, a serving of guava can provide as much as 250 percent of your recommended daily al...

Vitamin C & Estrogen Level

The hormone helps to prepare a woman's body for pregnancy; promotes sexual maturity; and also sends signals to a number of other tissues, including your bones and brain. Some nutrients from your diet, such as vitamin C, or asco...

Vitamin C & Chemotherapy

The use of vitamin C and other antioxidant vitamins during chemotherapy represents a subject of considerable debate among cancer researchers. Certain research suggests vitamin C interferes with the efficacy of chemotherapy drug...

What Is Excessive Vitamin C Use?

Vitamin C is a water-soluble vitamin that many animals make, but humans must get from food or vitamin supplements. Vitamin C intake helps prevent scurvy and may help shorten illnesses, such as the common cold and flu viruses. C...

Is a Vitamin C Injection Better Than Taking It Orally?

Vitamin C is essential for a number of basic body functions, including the health of the skin, bones and teeth. Severe deficiency of vitamin C can result in scurvy, a disease that can lead to severe anemia, skin hemorrhages and...

How Vitamin C Affects the Body

Vitamin C, or ascorbic acid, represents an important part of a healthy diet. The vitamin is present in a range of plant foods, including red pepper, kale, spinach, strawberries, grapefruit and oranges. Vitamin C, consumed eithe...

Is Vitamin C Important for Hepatitis C?

In acute cases, it is short term and normally appears within six months of your being exposed to the virus. Some people can rid themselves of the virus, but for about 75 percent to 85 percent of people exposed, it can develop ...

Vitamin C and Acute Scurvy

Vitamin C plays important roles in many processes throughout your body, such as protecting cells from damage, promoting a healthy immune system and making collagen and other necessary compounds. You require vitamin C each day t...

Vitamin C & Creatinine

Creatinine is the break-down product of creatine and is excreted in your urine. Measuring creatinine levels in your blood serum and urine can validate suspicion of certain diseases, such as kidney failure and muscle wasting dis...

Starch & Vitamin C

While starch and vitamin C have little in common at first glance, they are both nutrients your body needs from your diet. Starch is a carbohydrate that your body can use for energy; vitamin C is a vitamin it needs to make colla...

Vitamin C Poisoning

Vitamin C is an essential vitamin you need to consume on a regular basis for your body to function normally. Vitamin C is necessary for the synthesis of collagen, a structural protein that helps promote wound healing. Vitamin C...

Vitamin C & Encephalitis

Most cases are mild, but the condition can be serious and full recovery can be prolonged. Vitamin C may help reduce your risk of developing encephalitis, but before using this vitamin for this reason, talk with your doctor abou...

Unbuffered Vitamin C & Burning Urine

Vitamin C is an essential nutrient found in citrus fruits as well as supplements. Also called ascorbic acid, vitamin C is a water-soluble vitamin important to a variety of physiological processes including wound healing, bone ...

Vitamin C Recommendations

Vitamin C, or ascorbic acid, is an antioxidant that protects your body from harmful compounds that can cause cancer. This vitamin is also vital for healthy bones, tissue repair, wound healing and body growth. Vitamin C cannot b...

Vitamin C & Pertussis in Infants

Although the trademark of the disease is the "whoop" sound after a coughing fit, not everyone with the disease displays this symptom, so see a medical professional if you think your infant may have pertussis. Vitamin C may be h...

How Does Vitamin C Affect Mood?

When any or all of these things get out of balance, mood swings can occur, involving anger, irritation, sadness and even depression. Certain nutritional supplements have become a popular purported way to help with enhance mood....

Vitamin C & Cellulitis

A case of cellulitis can potentially threaten your life; treatment typically requires the use of antibiotics. However, you can also take vitamin C for short periods of time to boost your immune system and help your affected sk...

Vitamin C & Gas

Because vitamin C is water soluble, your body does not store the excess, and this makes the likelihood of overdosing rare. However, if you consume vitamin C supplements in very high doses, this can lead to symptoms of digestive...

L-Glutathione and Vitamin C

Even normal metabolic activities generate substances called reactive oxygen species, or ROS, which have the potential to cause further injury to your cells. L-glutathione and vitamin C help to ameliorate the effects of external...

Vitamin C and Constipation

Vitamin C is used by your body for the growth and repair of your tissues, including your bones, cartilage, teeth, blood vessels, tendons, ligaments, skin and scar tissue. It also functions as an antioxidant. Your body cannot ma...

Zinc Vs. Vitamin C

Both zinc and vitamin C are essential nutrients required for good health. Zinc and vitamin C each serve a multitude of functions in the body, and both substances are important for maintaining a healthy immune system. Both vitam...

Is Extra Vitamin C Safe When Breastfeeding?

It's generally safe to take extra vitamin C when you are nursing, as long as you don't take excessively large doses. The safest approach is to work with your health care provider to determine an adequate dosage. Factors your do...

Vitamin C & Potassium

Potassium and vitamin C play many vital functions in your body, which must obtain it regularly from your diet. Vitamin C is necessary for strong bones, body growth, tissue repair and wound healing. This vitamin is also vital fo...

Vitamin C & E for Fatty Liver

Although there a number of factors that might contribute to the development of fatty liver disease, drinking too much alcohol is one of the main causes. There are no proven treatments for fatty liver disease, but cholesterol-lo...

Vitamin C and Bread Flour

Bread comes in thousands of varieties and has been a staple since the earliest of times with rolls of bread discovered in Egyptian tombs from over 5,000 years ago. Breads may be as simple as flour and water, or as complex as so...

Vitamin C & Lexothyroxine

Vitamin C is essential for the growth and repair of your body tissues. Clinical data indicates it also helps absorb levothyroxine, also known as T4, which is a synthetic thyroid hormone used to treat hypothyroidism, or underact...

Iron Supplements With Vitamin C

Dietary sources of iron include both plant and animal sources. Plant-based foods contain non-heme iron, which is not absorbed as well as the iron found in animal sources. Vitamin C increases the absorption of the non-heme iron,...

Vitamin C for Floaters

While they may be annoying, floaters are not harmful. The sudden appearance of a large number of them accompanied by a spark of light, however, may be a warning sign that the aging process has caused damage to the inside wall o...

Definition of Vitamin C

Vitamin C, also called ascorbic acid, plays an essential role in keeping your body healthy. Although most people get enough vitamin C from the foods they eat, vitamin C supplements can be useful in increasing levels in people w...

Vitamin C & Eye Hemorrhages

A broken vessel on the white of the eye, called a subconjunctival hemorrhage, does not typically indicate a serious problem; but a hemorrhage on the back lining of the eye could result in vision changes. Nutrients such as vitam...

Can Vitamin C Affect Synthroid?

Ask your doctor if you should take your Synthroid or other thyroid medicine with your morning orange juice. A 2008 study in the "International Journal of Endocrinology and Metabolism" suggests that vitamin C helps thyroid medic...

Vitamin C & Rutin

Vitamin C, or ascorbic acid, is an essential water-soluble nutrient. Unlike most other animals, humans cannot synthesize vitamin C in their own tissues, so you must obtain it from your diet. Whenever it is found in foods, vitam...

Does Vitamin C Help Elastic Connective Tissue?

Vitamin C is a water-soluble vitamin that your body cannot make on its own. This means you must take in enough vitamin C via your daily diet to give your body enough of this vitamin. One of the most important functions vitamin ...

How to Bake With Vitamin C

Vitamin C is an essential vitamin that helps to boost your immune system and support healthy cell development. If you are a man, aim to consume at least 90 mg of vitamin C per day and if you are a woman, consume 75 mg of vitami...

How Does Vitamin C Work?

Your body requires Vitamin C for healthy tissue growth. This essential nutrient helps with the healing process and maintains the skeletal system. Your body flushes away Vitamin C daily, so eating citrus fruits and vegetables hi...

Role of Vitamin C

Vitamin C is not naturally manufactured by your body, but it is a vitamin your body needs. Vitamin C helps your tissues grow and stay healthy. It helps break down free radicals that enter your system, helps fetuses develop and ...

Vitamin C, Folate and Internal Bleeding

If not controlled, internal bleeding can cause serious health complications including anemia or even death. Excessive internal bleeding may require supplemental nutrients like folate and vitamin C to boost red blood cell produc...

Which Tropical Shrubs Bear Fruit With Vitamin C?

The world of vitamin C-rich fruiting plants is a diverse one, from the autumn hips of cold-climate rose bushes to the spiky fruits of the mighty pineapple tree. Some plants are either too massive or too susceptible to heat and ...

How Much Vitamin C Does Your Body Need Everyday?

Vitamin C is a water-soluble vitamin, which means that it is not stored by the body and needs to be replenished frequently in order to provide optimal health benefit. Like any dietary supplement, excessive doses of vitamin C ca...

Is Vitamin C Dangerous if Taken in High Doses?

Your body doesn't store vitamin C, so if you consume more than you need, the excess leaves your body with your urine. But people who take extreme doses of vitamin C still might experience negative effects. The minimum recommend...

Will Vitamin C Cause a Miscarriage?

Multivitamin supplementation during pregnancy may be beneficial to prevent a miscarriage, but vitamin C, in particular, does not appear to have any affect on the outcome of pregnancy in women. Indeed, vitamin C supplementation ...

The Toxicity Level for Vitamin C

Vitamin C, a water-soluble vitamin, is found in abundance in citrus fruits and other fruits and vegetables. The Linus Pauling Institute indicates that there's no scientific evidence that large amounts of supplemental vitamin C ...

How Much Vitamin C Can the Body Absorb?

Vitamin C supplements often are touted as a miracle cure for what ails you -- especially when you have a cold. Before you take as many vitamin C pills as possible, consider that your body can only absorb so much vitamin C at a ...

Vitamin C & Oxalosis

Oxalosis occurs when the kidneys fail completely. This leads to the accumulation of oxalate in the various organs of the body, causing complications such as anemia and skin ulcers. Nutrients such as vitamin C may increase the r...

Vitamin C & Flatulence

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient that helps protect your body against the oxidative stress of pollutants and the byproducts of metabolism. It aids in the production of collagen, a protein that...

Vitamin C and Kidney Blockage

Kidney blockages occur due to obstruction of the tubules in your kidneys, and can potentially lead to diminished kidney function. Vitamin C, or ascorbic acid, might play a small role in one type of kidney blockage if consumed i...

Vitamin C From Beets

Beets are in season from late summer through early winter. These jewel-toned root vegetables offer a variety of vitamins, minerals and antioxidants, including vitamin C. Vitamin C is essential to immunity and healthy tissues. U...

Allergic Reaction to Vitamin C Serum

An allergic reaction to vitamin C serum is unlikely, but possible. Most vitamin C supplements, whether in pill or serum form, are synthetic in nature, which could trigger a hypersensitivity of the immune system. If you have bee...

Does Frying Affect Vitamin C Content?

Vitamin C is one of the most unstable of all essential vitamins. Your body cannot store it, so getting an adequate supply through the foods you eat is essential. The unstable nature of vitamin C means cooking can easily degrade...

Does Vitamin C Affect Antidepressants?

Vitamin C has many potential benefits when used as a supplement, including treating colds and lowering blood pressure. However, in supplement form, the vitamin can interact with many medications. An interaction between the vita...

Vitamin C & Boils

The area becomes firm and hard and eventually the center of the boil softens and fills up with white blood cells, known as pus, which help to fight off infection. A boil is also known as a skin abscess. Vitamin C can help to pr...

Vitamin C and Acne Scars

Vitamin C plays an important role in skin repair, including the healing of acne scars. It is a water-soluble vitamin, meaning it is not stored in your body, so you must ingest it daily. If you are acne-prone, talk with your der...

Diabetes and Vitamin C

Vitamin C is an antioxidant that plays a role in several functions in your body, including collagen synthesis, white blood cell formation and iron absorption. Evidence also indicates that vitamin C might help reduce your risk f...

Is There Vitamin C Complex?

With a number of different vitamins on the market, it might be difficult to keep the names and uses of each individual vitamin straight -- this includes vitamin C, also known as ascorbic acid. According to Steel Chiropractic Cl...

Vitamin C for Your Face

There's a plethora of topical vitamin C creams and products being sold in the market today, highly touted for their antioxidant and anti-aging benefits. There are considerations for whether they work as promised, and what someo...

L-Glutathione & Vitamin C

The amino acid glutathione and vitamin C help remove toxins from your system. Both support your immune system and may help you recover from an intensive exercise routine or other stressful conditions. You can take glutathione a...

Vitamin C and Skin Blisters

Vitamin C is a common vitamin supplement taken daily to help strengthen the immune system, but for some people taking a vitamin C supplement may cause skin blisters. Skin blisters from using a vitamin C supplement are most like...

Does Vitamin C Disturb the Stomach?

Vitamin C is a water-soluble vitamin, which means it is not stored in your body. Any excess you consume through diet or supplements is excreted through urine. While your body works hard to eliminate any vitamin C that is not ne...

Vitamin C & Prostate Health

Vitamin C is an antioxidant that's often used as an aid for preventing and treating cancer and boosting general health. If you are concerned about prostate health, however, there are some factors to consider before you run out ...

Vitamin C & Sodium Benzoate

Processed food manufacturers often use additives to preserve flavor and freshness in products that are meant to be stored for long periods. Ascorbic acid, or vitamin C, and sodium benzoate are both preservatives you may find to...

Vitamin C for Muscle Recovery

Vitamin C, or ascorbic acid, is a common water-soluble vitamin that plays a critical role in tissue repair in your body, particularly for the connective tissue collagen. Some strength-training athletes and people who receive mu...

Can Too Much Vitamin C Cause Headaches?

Vitamin C is necessary for healthy skin, ligaments, tendons and blood vessels. It also helps heal wounds and form scar tissue and helps repair and maintain bones, teeth and cartilage. Vitamin C fights free radicals, which are h...

What Are the Consequences of Ingesting Too Much Vitamin C?

Vitamin C is supports healthy body development and growth. Among its various functions, it aids in forming collagen, improving your immunity, healing wounds and maintaining your blood vessels, teeth and bones. If you're like mo...

Does Vitamin C Really Bring on a Delayed Period?

Vitamin C helps your body function in multiple ways, but it has no influence or relationship with your menstrual cycle. A number of factors could delay your period, but vitamin C is not one of them. If you're concerned about yo...

Is Too Much Vitamin C a Danger?

Vitamin C is an antioxidant that helps your body maintain a strong immune system to fight off diseases. You may think that it would be impossible to consume too much of such a beneficial nutrient. However, large doses of vitami...

How Much Vitamin C Is Needed in a Person's Body?

Vitamin C provides many important functions for your body. Collagen, which makes up your bones, tendons, ligaments, skin, connective tissue and blood vessels, cannot form properly without vitamin C. This essential vitamin also ...

Vitamin C & Exercise

Vitamin C, or ascorbic acid, is an essential part of the human diet. It is most well known for boosting your immune system, but vitamin C plays many vital roles in your body. Structural components throughout the body, such as c...

Vitamin C and Gallstones

If you have gallstones, you may require minimally invasive surgery to remove the stones or shock wave therapy which fragments the stones and prevents them from blocking the gallbladder duct. Taking a vitamin C supplement may he...

Vitamin C and CMT

CMT, or Charcot-Marie-Tooth disease, is a genetic disorder that affects nerves. The National Institute of Neurological Disorders and Stroke reports that CMT is one of the most common inherited neurological diseases, affecting a...

How Much Vitamin C is used for Constipation?

Vitamin C may be the most familiar vitamin on the market. It has a long-standing reputation for immune support; you probably think of vitamin C every time you get a cold. Vitamin C is also a powerful antioxidant, assisting your...

Vitamin C & Appetite

Vitamin C is essential for wound healing and warding off infections, among other important bodily processes. While it does not directly affect your appetite, getting too much or too little of this vitamin can indirectly result ...

What Does High Vitamin C While Breastfeeding Do?

As a breastfeeding mother, you probably think about everything you consume in terms of the effect it will have on your breastfed baby. If you eat a lot of fruits and vegetables high in vitamin C or take supplements with this nu...

Vitamin C and Lung Cancer

Symptoms often include a persistent cough, weight loss, breathlessness and coughing up blood. If untreated it may spread to other parts of the body causing weakness, dizziness and seizures. You can help to prevent lung cancer b...

Can Too Much Vitamin C Hurt the Liver?

Vitamin C is a water-soluble vitamin, and this means that your body gets rid of what it does not use. For this reason, it is rare to develop serious side effects from too much vitamin C. Taking an excessive amount can lead to s...

Vitamin C Dosage for a Virus

In 1970, a book released by Nobel Prize winner Linus Pauling, titled "Vitamin C and the Common Cold," claims that vitamin C is an effective strategy against the common cold. However, these claims may not be all they are cracked...

Vitamin C Dosage for Bruising

Elderly individuals also develop harmless bruising as a result of sun-related aging of their skin. However, bruising due to malnutrition or abnormalities in your platelets, blood vessels or clotting factors might require medica...

Vitamin C & Diarrhea

Vitamin C, an essential nutrient for health, is water-soluble, so your body does not store more than it can use. Getting your daily vitamin C from food sources is easy with a well-balanced diet. However, some people take high-d...

Vitamin C & Glucose

Vitamin C is one of 13 essential vitamins required by the body for proper functioning. It is part of a group of nutrients that are water soluble. This means that the body does not store great quantities of these vitamins, so yo...

What Do Vitamins C & D Do for Your Body?

Go into a health food store, and you will see rows upon rows of vitamins and supplements to help with almost any condition. It would be difficult to choose more effective vitamin supplements than vitamin C and D, however. Years...

Does Vitamin C Make Blood Sugar Rise?

Vitamin C is a nutrient and antioxidant that your body uses for purposes that include protein processing, neurotransmitter production and the formation of a type of tissue called collagen. Use of this vitamin does not appear to...

Does Vitamin C Increase CoQ10 Levels in the Body?

Vitamins play a number of different roles in the body, including helping the body to synthesize other important molecules, such as coenzymes. Vitamin C is needed for your body to make an important compound known as Coenzyme Q10...

Do Vitamin C Pills Go Bad or Lose Potency?

Vitamins supplements are commonly taken by many people to treat a variety of health problems. Over time, however, vitamins can degrade, causing them to become chemically altered. Although vitamin C degrades, it is not toxic. Th...

Calcium & Vitamin C

Strong bones and a healthy immune system are essential to your health. Calcium and vitamin C are essential to the health and strength of your bones and the proper functioning of your immune system. Both calcium and vitamin C ha...

Does Vitamin C Help Once You Are Sick?

If the onset of a cold has you reaching for the vitamin C bottle, you may want to think twice. Vitamin C, an essential water-soluble vitamin not stored in the body, has a reputation as an immunity booster that can help fight of...