Vitamin K

Carboxylation & Hydroxylation in Protein

Carboxylation and hydroxylation are technical terms for organic, biochemical reactions, or reactions that occur in life forms, from plants to people. While carboxylation and hydroxylation can occur apart from proteins, these reactions occur primarily with proteins when they happen in the human body.

All About Vitamin K

Vitamin K & the Heart Bypass

In efforts to open up the blood vessels and restore blood flow, your doctor may suggest bypass surgery. Having bypass surgery requires lifestyle changes, including medications and diet. After surgery, you may need to alter your...

Does Vitamin K Cause Blood to Be Thicker or Thinner?

They are helpful for those who are at risk of stroke, myocardial infarction or pulmonary embolism due to blood clots that travel and lodge within the brain, heart or lungs. Vitamin K is essential for forming blood clots, so it ...

Do Vegetables Have to Be Cooked to Release Vitamin K?

Vitamin K, also called phylloquinone, is a fat-soluble nutrient that plays a vital role in sustaining health and preventing disease. Vitamin K is found in nutrient-dense foods, including vegetables you can eat raw or cooked. Th...

Comparison of a Vitamin K IV Vs. PO

Vitamin K is a fat-soluble vitamin your body requires for normal blood clotting. Medical professionals commonly recommend this supplement to treat a variety of medical conditions. Vitamin K comes in different presentations for ...

Reasons Why Vitamin K Would Not Be Given to Newborns

In the United States, newborns in hospitals are welcomed into the world with an injection of vitamin K into their thigh. Newborns receive vitamin K, an essential vitamin for the development of clotting factors that prevent exce...

Vitamin K & Flushed Skin

Vitamin K is a fat-soluble vitamin. This nutrient is essential for proper clotting of the blood, but it’s also known to maintain bone health and could potentially reduce the risk of cancer recurrence, particularly when it...

Actonel & Vitamin K

Osteoporosis is most common in women after menopause. Vitamin K is a nutrient essential for blood clotting and cell growth. It also has a role in bone mineralization for normal growth and development. Consult your doctor before...

Vitamin K for Psoriasis

Vitamin K is needed for the normal clotting of blood. It is found in a variety of natural and fortified foods, so deficiency symptoms are considered relatively rare. Some symptoms of vitamin K deficiency, such as petechiae, aff...

Fosamax & Vitamin K

Fosamax slows bone loss associated with osteoporosis, a condition that makes it more likely for your bones to break. Some people take vitamin K instead to avoid the side effects associated with Fosamax. For those most susceptib...

Vitamin K & Thalassemia

This disorder results in fewer red blood cells and a decrease in hemoglobin, the substance that allows these cells to transport oxygen throughout your body. Although vitamin K affects your blood, there is no indication that thi...

Vitamin K Before Gallstone Surgery

Vitamin K helps your body produce proteins that cause your blood to coagulate. Coagulation is the process that causes your blood to clot so you stop bleeding. As of date of publication, the Institute of Medicine hasn’t es...

Vitamin K for Scars

Several vitamins have been touted as helpful in minimizing the appearance of scars. Now it’s vitamin K’s turn. But dermatologists say the evidence is not entirely convincing. You might want to delve deeper into the ...

Vitamin K & Cooking

You can easily cook with vitamin K by altering your favorite recipes or adding new elements to your menus. Natural sources of vitamin K1 (phylloquinone) provide an adequate amount for healthy people. The American Cancer Society...

What Meats Have Vitamin K?

Vegetables such as broccoli and parsley contain a considerably greater amount of vitamin K than meats. In a 100 g serving, parsley contains 540 mcg of vitamin K and broccoli contains 113 mcg, according to University of North Ca...

Does Vitamin K Strengthen the Arteries?

Vitamin K is an essential part of your diet. Your body needs vitamin K in order for your blood to clot and your bones to hold minerals. It may also play a role in the progression of vascular disease, according to the Linus Paul...

Turmeric & Vitamin K

As a supplement, it is promoted for treating digestive problems, respiratory ailments and skin disorders. Science does not support all the health claims that accompany turmeric, but it acknowledges the root's nutritional value....

The Vitamin K Shot Vs. Pill Form for the Elderly

Vitamin deficiencies can affect people at any age, but elderly people may be more prone to vitamin deficiencies due to poor diet and reduced bodily synthesis of vitamins. A lack of vitamin K in the body can cause severe health ...

Vitamin K & the Thyroid

The thyroid is a butterfly-shaped gland in the throat. There are no evidence-based, peer reviewed studies that suggest vitamin K plays a role in regulating its function. There are many different reasons for thyroid issues so yo...

Vitamin K for Celiacs

Celiac disease requires eliminating foods from your diet that contain wheat, rye, barley and sometimes oats, all of which contain gluten. Cutting out so many items sets you up for a vitamin deficiency. Vitamin K is one that peo...

Vitamin K in Canned & Dried Beans

Vitamin K, a fat-soluble vitamin, is an important vitamin for the blood-clotting process. Your body also uses vitamin K for bone mineralization and cell growth. The Institute of Medicine recommends an adequate intake of 120 mcg...

How to Lower Vitamin K

Vitamin K is an essential nutrient that is a necessary cofactor for certain liver enzymes. The enzymes prepare blood clotting proteins so that they can be activated. Vitamin K is necessary to alter these proteins as well as pro...

Vitamin K Treatments for Black Undereye Circles

While lifestyle changes, such as getting more rest, helps, people who need a quick fix can turn to a topical skincare treatment containing vitamin K. This vitamin constricts surface blood vessels in the skin, which in turn defl...

Vitamin K-2 for Anxiety

Vitamin K is a fat-soluble vitamin stored in the human body's fat tissue and liver. Vitamin K is found in certain foods and can also be produced by the bacteria in the intestines. There are three forms of vitamin K. K-1 and K-2...

Vitamin K in the Large Intestine

Vitamin K is one of several fat-soluble vitamins you need from your daily diet. This vitamin is unique in that good bacteria in your large intestine produce it naturally. While you can produce some vitamin K, you should not rel...

The Use of Calcium and Vitamin K

Health care specialists classify calcium and vitamin K as essential nutrients. Your body requires such compounds to work correctly and remain healthy, just as it needs food and water. Although essential nutrients do not supply ...

Vitamin K & Arteries

Vitamin K is another reason to eat more vegetables, particularly the green, leafy variety. This nutrient has an important role in synthesizing life-saving blood clotting proteins and is also required for bone health. Vitamin K ...

Vitamin K for Veins

Vitamin K is an essential nutrient that is required for healthy blood clotting and other body functions. This vitamin is also important for producing compounds that maintain the health of veins and other blood vessels, helping ...

Curcumin & Vitamin K

Curcumin, the most active component of turmeric, is responsible for many of the health benefits associated with the spice. Vitamin K is also a constituent of turmeric, found in trace amounts. Turmeric is best-known as the spice...

Chick Peas & Vitamin K

Commonly added to salads or soups, served roasted or as falafel or hummus, chickpeas are full of important nutrients, including fiber, folate and iron. Although chickpeas provide vitamin K, the contribution to your overall inta...

Excessive Vitamin K

Taking extra vitamin K stops excessive blood loss in people with a deficiency in the nutrient because of illness or medications such as antibiotics. The vitamin also promotes strong bones. But it's easy to take too much vitamin...

Integrative Medicine, Vitamin K & Bone Health

Keeping your bones strong and healthy is important to avoid fractures later in life. A variety of components aid in building and maintaining bone strength, including vitamins and exercise. With the culture of medicine expanding...

Aggrenox & Vitamin K

Aggrenox is used to prevent formation of blood clots in blood vessels. Blood clots can block the flow of blood to the brain, which can lead to stroke. Aggrenox is mainly prescribed to patients who are at high risk for blood clo...

Pomegranate & Vitamin K

Pomegranates' high vitamin K content makes them an appropriate substitute for green leafy vegetables that are rich sources of vitamin K. Their unique flavor makes them a sweet, but healthy treat.

Coleslaw & Vitamin K

Coleslaw is a type of salad typically eaten as a side dish. Made from various shredded or chopped vegetables, cole slaw comes in a wide range of styles that may or may not contain vitamin K. In general, cole slaws made with spe...

Is Vitamin K Good for Veins?

When those valves malfunction, blood accumulates and calcifies in the arteries, creating a condition known as varicose veins. Inflammation, pain and leg ulcers can accompany the problem. Research shows that vitamin K, which is ...

Vitamin K and Coagulopathy

Clotting helps to keep you from losing excess blood. Blood clots, however, also can pose a danger when they occur in your lungs, brain and heart. Therefore a careful balance must be maintained, including with regard to the cons...

How Much Vitamin K is in Cinnamon?

The scientific name for cinnamon is Cinnamomum aromaticum. Cinnamon is used to add flavor and spice to a number of foods and beverages. It may also help lower blood glucose levels in people who have diabetes, reduce blood level...

Digestion and Synthesis of Vitamin K

Vitamin K plays an important role in your health. The nutrient forms an essential part of the blood coagulation cascade, a chemical reaction that allows your body to respond to injury and tissue damage. Maintaining a proper amo...

Vitamin K-2 and Arteriosclerosis

Although vitamin K-2 is traditionally famous for its role in blood clotting and bone metabolism, it is emerging as a potential protector against coronary heart disease and more debilitating conditions such as liver cancer and o...

Why Use Vitamin K Before Surgery?

Before you undergo surgery, you want your body to be in the best possible shape. Your physician may recommend steps such as changing your diet to lose weight and boost your immune system or taking vitamin K supplements to reduc...

Vitamin K and Almonds

Vitamin K is an essential nutrient for bone health and blood clotting. The bacteria in your intestines can make this vitamin, and it is also found in many foods -- but almonds do not contain it. However, almonds do provide many...

Vitamin K in Herbs

Vitamin K gets its name from the German word for the process of blood clotting: koagulation. This vitamin works with several proteins to help the blood clot normally, reducing the risk of easy bleeding and bruising. Olive oil, ...

Vitamin K & Headaches

Vitamin K is a fat-soluble vitamin that humans can store to use when needed and produce on their own. The vitamin plays a vital role in the ability of our bodies to stop bleeding by allowing the blood to coagulate. Not getting ...

Vitamin K & Teeth

Your body stores vitamin K in fatty tissue for times of need -- usually when you cut yourself. Vitamin K is essential for blood to coagulate. An article in "Orthomolecular Medicine News Service" on tooth decay and vitamin defic...

Retinol & Vitamin K

Vitamin A, also called retinol, and vitamin K are essential nutrients belonging to the fat-soluble group of vitamins. Along with vitamins D and E, the other two fat-soluble vitamins, they stay in your fat tissue and liver after...

Vitamin K & Diarrhea

Vitamin K is a fat-soluble vitamin most well-known for its role in blood clotting. Without adequate vitamin K, your body wouldn't be able to heal properly after an injury. Having diarrhea from a sudden illness or a chronic diso...

Vitamin K and Nosebleeds

Vitamin K makes proteins needed for normal blood clotting and for healthy bones and tissues. A diet rich in dark green leafy vegetables should supply all the vitamin K you need. In addition, your body makes vitamin K. However, ...

How Much of Vitamin K Does the Human Body Need?

Vitamin K is one of many vitamins your body requires to function and stay healthy. The amount of vitamin K you need depends on your gender -- and if you develop a deficiency, you may temporarily need to consume more to increase...

Primary Action of Vitamin K

Vitamin K is part of a group of vitamins, which also includes vitamins A, D and E, that your body stores in fat tissues for use as necessary. It is available from food sources, as well as in multivitamin supplements. Some healt...

Does Vitamin K Work for Undereye Circles?

Home remedies are the best way to combat this sign of aging, according to MayoClinc.com. Vitamin K is used to clot your blood and keep your bones healthy, but it is not a treatment for under-eye circles.

Does Licorice Contain Vitamin K?

Above ground, the plant reaches up to 7 feet in height. Below, it produces fibrous brown roots with a yellow core. These sweet-tasting roots are harvested as a home remedy. Licorice contains several chemicals, but it does not c...

Does Sauerkraut Have Vitamin K?

The names for sauerkraut and vitamin K both originated from the German language. Sauerkraut means "sour cabbage" and vitamin K came from the German word "koagulation" because it plays such an important role in blood clotting. S...

Vitamin K & High Cholesterol

Vitamin K is related to your heart health. A group of proteins depend on vitamin K to help your blood coagulate. Cholesterol levels heavily influence the level of these proteins. Scientists note that when these proteins are fou...

Vitamin K in Peas

While some children may wince at the thought of eating peas, they are nutritious and provide a variety of vitamins and minerals. Peas are rich in vitamin K, making them a particularly beneficial dietary component if you need mo...

The Disadvantages of Vitamin K

Vitamin K is a fat-soluble vitamin that is essential for the ability of blood in the body to clot. While vitamin K is an essential nutrient, it can also cause complications in patients who take medication for blood-clotting dis...

Vitamin K & Jaundice

Vitamin K is a fat-soluble vitamin that plays a vital role in blood clotting. Dietary sources of vitamin K include beef liver, broccoli, spinach and kale. Vitamin K is available in three forms: Vitamin K1 is also called phylloq...

Vitamin K & Crohn's

Crohn's disease often causes severe diarrhea, abdominal pain and malnutrition. Although no cure has been found for Crohn's disease, several studies have shown a possible relationship between vitamin K and Crohn's disease, accor...

Vitamin K in Green & Red Cabbage

Cabbage is a good source of vitamin C, is low in calories, provides dietary fiber and, depending on the variety, contains various amount of vitamin A, folate and vitamin K. Most people maintain adequate levels of vitamin K, but...

How Much Vitamin K is There in V8 Juice?

Vitamin K helps your blood clot properly. You get vitamin K from green, leafy vegetables such as spinach and kale. But bacteria in your small intestines also make vitamin K, so deficiencies are rare. Because vitamin K helps blo...

How Do Vitamin K & Aspirin React to Each Other?

The drug can manage inflammation, help to control pain, and also has implications in managing some types of cardiovascular disease. Aspirin has an effect on your bloodstream, and can interact with other compounds that control b...

Is Vitamin K Good for Stopping Bruising?

Vitamin K will not prevent bruising, but it will help your body stop the bleeding if you break blood vessels under your skin from a direct impact. However, if you lack vitamin K in your diet, you may bleed and bruise easier. Th...

Vitamin K & Aspirin

When you take medications and supplements, you need to be sure that they do not interfere with each other. Vitamin K is a natural vitamin that is known to interfere with certain blood thinning medications, but it is not known t...

Vitamin K in Pumpkins

People told to eat plenty of orange and red produce may overlook pumpkins. That's a shame, because pumpkins provide fiber, potassium and vitamin A. Pumpkins are also a good source of vitamin K, especially the canned variety. W...

Vitamin K & Slow Clotting Time

Slow blood clotting can be a life-endangering condition in the event of a serious accident. One of the most important vitamins for blood clotting is vitamin K; if it is not present, the blood-clotting mechanisms of your body wi...

Vitamin K and Osteoporosis

Although the disease is primarily associated with women, approximately 20 percent of cases occur in men. These stats prove that preventing bone loss is important for all adults, and your diet may play a central role in your abi...

Oral Vitamin K for Newborns

Newborns receive vitamin K shortly after birth to prevent developing potentially fatal bleeding problems. Traditionally, vitamin K is given as a shot, but many new parents seek to protect their newborns from injections and wond...

What Is Vitamin K Serum?

These manufacturers market many serums that include ingredients and nutrients purported to address specific health conditions. Vitamin K serum supplements are made to help improve skin discoloration, reduce bruising, prevent w...

How Much Vitamin K Is in Seafood?

Vitamin K is a fat-soluble vitamin that's needed for normal blood clotting and bone metabolism. It binds to calcium, which activates blood clotting factors. Vitamin K is found in foods mostly of plant origin, but there are smal...

Vitamin K & Menstrual Bleeding

Vitamin K is a used by your body in a variety of important physiological functions. You may not be aware that it plays a role in menstrual bleeding. In fact, vitamin K plays a role every time your body bleeds, because it helps ...

Vitamin K in Curry Power

The flavor of curry powder ranges from mild to hot, depending on the blend of spices used. Curry powder is a source of vitamin K, although other food sources provide more of this necessary nutrient per serving.

Vitamin K Content in Brown Lentils

Lentils come in a rainbow of colors, including brown, red, pink and green. According to MayoClinic.com, brown lentils are the cheapest variety, but their soft texture makes them best suited for soups. The legumes are high in pr...

Why Do You Give Vitamin K for Platelets?

Vitamin K is a fat-soluble vitamin that plays a vital role in blood-clot formation, also known as coagulation. In fact, the "K" in vitamin K comes from the German word "koagulation," according to the Linus Pauling Institute at ...

Vitamin K & the Joints

Arthritis is caused by inflammation and the wearing down of the cartilage covering your joints due to the repetitive motion of one bone gliding over another to cause movement. Arthritic joint disease affects women and men equal...

Vitamin K & Liver Cancer

If it is caught early enough, liver cancer is usually treated by surgery to remove the affected part of the liver. However, late-stage liver cancer is hard to treat, although chemotherapy may help prolong life. Vitamin K may pl...

Vitamin K in Cherries

Cherries are a good fruit to include in a well-balanced diet. They are low in calories and fat, but they are a good source of several different nutrients including minerals and vitamins like vitamin K. For individuals with a sw...

Vitamin K & Colitis

It is mainly caused by chronic bowel diseases such as ulcerative colitis, Crohn's disease and irritable bowel syndrome. Colitis may also be caused by acute infection, food poisoning and lack of blood flow to the large intestine...

Does Vitamin K Work Alone?

Vitamin K is one of several fat-soluble vitamins you need in your diet each day. It plays a multitude of roles in your body, but is most commonly known for aiding in blood clotting. While you need vitamin K for normal functions...

Vitamin K in Prunes

Although dark, leafy greens provide more than 31 times as much vitamin K as prunes or dried plums, their sweet flavor makes prunes a more palatable alternative. Dried plums, the industry-preferred term for prunes, blend well in...

Carboxylation of Vitamin K

Carboxylation is a molecular process that vitamin K triggers in your body. Carboxylation depends on vitamin K, so maintaining your vitamin K level is important to the various physiological functions that carboxylation engenders...

What Counteracts Vitamin K in the Body?

Vitamin K, one of the 13 vitamins your body needs for good health, functions as a coagulant, playing a significant role in normal blood clotting. Your body can make vitamin K, but you also consume adequate amounts of vitamin K ...

Is Vitamin K Helpful for Bone Structure & Function

In the early 1930s, researcher Henrik Dom discovered vitamin K. He named it after the Danish word "koagulation" because of the way the nutrient helps blood clot. Later research from Edward A. Doisy classified the two natural fo...

Are Potassium & Vitamin K the Same?

Potassium and vitamin K are significantly different nutrients that perform different functions in your body. They are not found in similar foods, but it is important that you maintain a healthy balance of each nutrient. The let...

What Teas Have Vitamin K?

Vitamin K is an essential nutrient your body needs to control blood clotting. The hydrocarbon chains on the tail of the molecule allow it to bond to certain proteins, which creates a blood clotting effect. Most people receive a...

Is Vitamin K a Blood Thinner?

Vitamin K is not a blood thinner. In fact, it is involved in the normal clotting of blood. The blood thinner, warfarin, works by interfering with vitamin K. According to Mayo Clinic.com, warfarin is prescribed for people who ha...

Pros & Cons of Vitamin K for Infants

Vitamin K is essential for blood clotting. Your body also uses vitamin K for cell growth and strengthening your bones. A vitamin K deficiency can be very serious, especially for infants, which has led to the common practice of ...

Difference Among the Various Forms of Vitamin K

Danish researcher Henrik Dam discovered vitamin K in 1930, naming it after the Danish word "koagulation" for its importance in blood clotting. Since the discovery of the nutrient, researchers have identified three forms of vita...

Jalapeno Peppers & Vitamin K

Jalapeno peppers are a versatile chili pepper with a unique flavor and rich history. In addition to their many uses in the kitchen, jalapeno peppers provide natural sources of essential vitamins and minerals, including vitamin ...

Vitamin K and Thrombosis

A thrombosis is the clinical name for a blood clot and it is related to your dietary intake of vitamin K. Vitamin K is sometimes referred to as the clotting vitamin, because it is used by your body when you clot your blood. If ...

Vitamin K Reactions

Vitamin K is a fat-soluble vitamin that is often called the blood coagulation or anti-hemorrhagic vitamin. Vitamin K is found in a variety of plant and animal foods, including vegetable oils, green, leafy vegetables, most meats...

Will Vitamin K Prevent Schamberg's Disease?

Schamberg's disease is a skin disorder whereby the initial purplish spots slowly spread and change to red and orange or brown. An abnormal immune reaction is thought to somehow cause an inflammation of the capillary blood vesse...

Vitamin K & Blood Thinning

Blood-thinning medications are prescribed when you have a condition that increases your risk of developing blood clots. If you take these types of medications, you need to understand the role that vitamin K plays in the clottin...

Vitamin K Dependent Clotting Factors

Vitamin K plays a role in your blood clot formation and bone health. Many types of food contain vitamin K, and it is rare to have a deficiency. Vitamin K is an essential cofactor in the activation of certain proteins within you...

Does Vinegar Have Vitamin K in It?

It is credited with a host of positive side effects, some based in science and some on myth. Vinegar comes in many forms, each with its own unique characteristics, though all are produced in a similar fashion. Vinegar alone d...

Vitamin K & Bone Metabolism

Vitamin K is a fat-soluble vitamin your body needs primarily for normal blood clotting; however, it's also necessary for bone metabolism, and you need adequate amounts to keep your bones strong as you age. Vitamin K is synthes...

Is Savoy Cabbage High in Vitamin K?

An important nutrient for a healthy body, vitamin K is in many different foods. Leafy, green vegetables, such as savoy cabbage, pack the greatest punch of vitamin K. Although darker green vegetables, like spinach and kale, con...

Is Vitamin K in Multivitamins?

Vitamin K is stored in the fat tissue of the body and plays an essential role in helping blood clot properly. A vitamin K deficiency can lead to excessive bleeding or hemorrhaging. Although each brand of multivitamins may conta...

Vitamin K & the Liver

Vitamin K is a fat-soluble essential nutrient that primarily mediates blood clotting in your body. This vitamin is stored in your liver and fatty tissue and plays a key role in the process of coagulation and anticoagulation. It...

Vitamin K & Breastfed Babies

Fat-soluble vitamin K is stored in the body's liver and fatty tissue. Besides contributing to bone health by aiding in the utilization of calcium, vitamin K is responsible for helping blood coagulate, or clot, properly. Dietar...

Is Vitamin K in Eggs?

You won't find many vitamin K supplements on store shelves, unlike vitamins whose names occur higher in the alphabet, and few people ever suffer from a deficiency. But vitamin K plays an important role in many bodily functions....

Vitamin K in Prenatal Vitamins

Getting enough vitamin K during pregnancy is essential for proper health and development. While most pregnant women get adequate amounts of vitamin K through their diet, prenatal vitamin supplements also contain this vitamin. I...

Why Is Vitamin K Bad?

Along with vitamins A, D and E, vitamin K belongs to the category of nutrients described as fat-soluble vitamins. These compounds remain in your body long after you consume them, making it possible for a dangerously large store...

Garlic & Vitamin K

If you are on blood-thinning medications or vitamin K therapy, it is necessary to know the levels of vitamin K in foods. Known as the clotting vitamin, its primary role is to prevent you from bleeding to death. Garlic is an her...

Vitamin K Poisoning

Vitamin K is a fat soluble vitamin that comes in natural or synthetic forms. Natural forms of vitamin K are not toxic at high levels, but synthetic vitamin K can be poisonous at excessive doses. Following a balanced diet fille...

Vitamin K for Bruising & Bleeding

Vitamin K is one of the four fat-soluble vitamins. There are various forms of vitamin K in nature, with plants, bacteria and animals all synthesizing a slightly different form. The main roles of vitamin K are blood coagulation,...

Does Shrimp Have Vitamin K?

Vitamin K is responsible for proper clotting of the blood, but some people take medications to prevent their blood from clotting. If this is the case for you, you need to be aware of foods that contain vitamin K, as they may in...

What Does Vitamin K2 Do?

Your body needs vitamin K2 for functions such as blood clotting. The small intestine can form some vitamin K2; however, supplementation may benefit health in a number of ways. Talk to your doctor before beginning a vitamin regi...

Does Rhubarb Have Vitamin K?

The leaves of the rhubarb plant contain poisonous oxalic acid, while the roots also contain poisonous substances. The only edible part of the rhubarb plant is the stalk. Rhubarb contains several vitamins and minerals, with the ...

Multiple Vitamins With Vitamin K

When looking for a multivitamin, many people choose those that have certain levels of vitamins A, C, E and D. What many people overlook is the lesser-known vitamin K. While it is not as popular as some of the other vitamins, it...

Arugula & Vitamin K

A leafy green that grows quickly in spring and summer gardens, arugula adds a peppery taste to salads and food dishes. A 1/2-cup serving of raw arugula offers protein, fiber, vitamins and minerals in small amounts, but the grea...

Do Vegetable Oils Have a High Value of Vitamin K?

Vegetable oils serve different purposes in cooking, but they deliver little nutritional value other than vitamins K and E. Vitamin K plays an essential role in blood clotting and bone building. Vitamin E is an antioxidant that ...

Vegetables That Do Not Have Vitamin K

People who take the anticoagulant or blood-thinning medication warfarin, also called Coumadin, must follow a consistent vitamin K diet. You shouldn't drastically change your intake of vitamin K-rich foods, as this could alter t...

Does Vitamin K Thin Your Blood or Thicken It?

Vitamin K comes from the German word “koagulation.” Coagulation is a process that allows the blood to clot. In this sense, vitamin K is used to thicken the blood and maintain the proteins necessary to cause blood cl...

Do Onions Have Vitamin K?

Because you can buy them year-round, they fit in dishes for all seasons. High in fiber, protein and minerals, onions offer a great deal of nutritional value. When it comes to vitamins, onions contain low levels of vitamin K, bu...

Vitamin K & Navy Beans

Navy beans are natural sources of essential nutrients, including vitamin K. While not a rich source of vitamin K, navy beans are a versatile food that can be enjoyed with a wide range of other nutritious foods. Eating a divers...

Vegetables That Don't Contain Vitamin K

Vitamin K is a nutrient important for blood coagulation. When you have problems with blood clotting or need to take blood thinners, you may need to monitor your diet to make sure your diet is not too high in vitamin K, so it do...

Vitamin K & Plavix

Vitamins, the organic substances essential to life, influence biological activity within the body. Although you can buy vitamins over-the-counter, you should take them under the supervision of your health care provider, especia...

Peeled Cucumbers & Vitamin K

Low in calories and high in fiber and minerals, cucumbers are a safe addition to any diet. When it comes to vitamins, the most abundant one in cucumbers is vitamin K. Since vitamin K's primary role is to clot the blood, you sho...

What is the Oral Vitamin K Dosage?

Vitamin K promotes normal blood clotting and also plays a role in bone health. Besides obtaining it from leafy greens, your body can produce it from intestinal bacteria. In most cases, you do not require supplementation to meet...

How Vitamin K Affects Bones

Vitamin K's most prominent role in health is making proteins important in the blood-clotting process. Vitamin K may also play an important role in bone health, and consuming increased amounts of vitamin K could reduce the risk ...

What Is in Oral Vitamin K?

A fat-soluble vitamin, vitamin K is produced by the body as well as ingested in green, leafy vegetables, meats and dairy products and sometimes as medicine prescribed by your doctor. Oral vitamin K is available in tablet or cap...

Do Blueberries Have Vitamin K?

Vitamin K is necessary for good health, and adequate intake usually comes from a healthy diet. Primary sources of vitamin K are green, leafy vegetables such as collard greens and spinach, but other healthy foods also contain th...

How Many Milligrams of Vitamin K Do We Need in a Day?

The letter "K" in vitamin K is derived from the German word koagulation. A fat-soluble vitamin, vitamin K is essential in coagulation, or blood clotting. The nutrient is naturally synthesized in certain plants and intestinal ba...

Vitamin K Value in Peaches

There are two basic types of peaches; freestones and clingstones. Freestone pits separate easily from the flesh while a clingstone pit attaches firmly to the flesh. Peaches contain a significant amount of fiber and nutrients bu...

What Cooking Oil Is Low in Vitamin K?

If you are taking a blood-thinning medication such as Coumadin--also called warfarin--you must keep your intake of vitamin K at a consistent level, avoiding foods that are high in that nutrient. Coumadin works to counteract Vit...

Vitamin K in Sweet Cherries

Vitamin K is a fat-soluble vitamin that helps to make four of the 13 proteins required for blood clotting, according to the Harvard School of Public Health. High vitamin K intake can also improve bone health and reduce the risk...

Which Vegetables Are Low in Vitamin K?

Vitamin K, a fat-soluble vitamin, plays an important role in bone health and blood clotting. If you follow a healthy diet with plenty of vegetables, you should be getting enough vitamin K. Some vegetables contain much less vita...

Asparagus & Vitamin K Nutrition

Asparagus is a low-calorie vegetable that is a rich source of beneficial nutrients, especially vitamin K. A serving of asparagus provides more than one-third of the daily requirement for adults. Making sure to eat enough vitami...

Does Ham Contain Vitamin K?

Vitamin K, a fat-soluble vitamin, assists in the production of four of the 13 proteins required for blood clotting, according to the Harvard School of Public Health. Vitamin K also plays an important role in bone health. People...

Is Vitamin K in Okra?

Vitamin K plays an important role in blood clotting and bone health. Foods especially high in vitamin K include green, leafy vegetables. Okra, a low-calorie, nutrient-rich vegetable, can help you fulfill your daily vitamin K ne...

Brazil Nuts & Vitamin K

Jonny Bowden, Ph.D and Clinical Nutrition Specialist. They have very large amounts of healthful unsaturated fat and selenium. Brazil nuts make Dr. Jonny Bowden's list of "The 150 Healthiest Foods on Earth". Unfortunately, if yo...

Is Vitamin K an Antioxidant?

Vitamin K is stored in your body's fat tissue and in your liver. Vitamin K gives your blood the ability to clot and it has an important hand in the role of bone health. While vitamin K is a very significant vitamin, it is not c...

The Definition of Vitamin K

Vitamin K is classified as a fat-soluble vitamin. This means it is stored in the fatty tissue of the body and the liver. Fat-soluble vitamins differ from those that are water soluble in that they are eliminated from the body at...

Menu for Vitamin K

Vitamin K is essential to blood coagulation and bone health. Bacteria in your intestines naturally produce vitamin K, which may be one reason why vitamin K deficiencies are rare. This should not keep you from eating many of the...

Vitamin K & Infection

Vitamin K is a fat-soluble vitamin that helps blood clot. It may also help older people maintain strong bones. A vitamin K deficiency, which is rare, may cause bleeding problems. In the United States and many other countries, t...

Cilantro & Vitamin K

Cilantro, also known as fresh coriander, is a green, leafy herb used in Asian, Caribbean and Latin American Cooking. Cilantro is a source of vitamin K, which is often found in leafy greens. This fat soluble vitamin is essentia...

Does Vitamin K Help the Body With the Clotting Process?

Vitamin K is one of 13 essential vitamins required by the body for proper function. The meaning of the K indicates its function, coming from the German word "koagulation." Clotting is one part of a four-stage process to control...

Does Vitamin K Need Another Vitamin to Work?

Vitamin K has an important job; it helps your blood to clot when you sustain a cut or injury. This is very important, as it helps prevent excessive blood loss. Even though vitamin K has an essential function, it cannot do its w...

Cucumbers & Vitamin K

Cucumbers are a versatile vegetable known for their cool flavor and crunchy texture. Not only do they add zing to dishes; cucumbers also provide a fair amount of nutrients, including vitamin K. Although cucumbers aren't an exce...

How Much Vitamin K Should One Take?

You may have been told to "eat your greens" and for good reason. Vitamin K is a fat-soluble vitamin that's crucial in the blood clotting process. The primary dietary source is green vegetables. There are three forms of vitamin ...

What Can We Eat That Has Vitamin K in It?

With its roots in the German word "Koagulationsvitamin," it's not surprising that phylloquinone, or vitamin K, plays an important role in helping blood to clot properly. Vitamin K also supports bone density, which reduces your ...

About Brown Rice & Vitamin K

Unlike white rice, which has been milled to prolong its shelf life and quicken cooking time, brown rice's content of essential nutrients is undisturbed. Vitamin K, a fat-soluble vitamin, is essential for the normal clotting of ...

Vitamin K & Osteoarthritis

This chronic condition causes your joint cartilage to break down, which causes stiffness and pain. Low levels of vitamin K contribute to abnormal bone and cartilage mineralization and are associated with osteoarthritis.

Low in Vitamin K

Vitamin K deficiency is very rare, according to the the University of Maryland Medical Center. Not only is it available in many food sources, but it is also produced by the body. However, certain medical conditions and medicati...

How to Mix Vitamin K Injections

Vitamin K is essential in blood's normal clotting. It is standard procedure to administer a vitamin K injection to newborns to prevent hemorrhage. Vitamin K injections are also administered to people who are deficient in the vi...

Corn & Vitamin K

Vitamin K, or niacin, is important to the body's blood-clotting ability, to regulate digestion, promote healthy gums and teeth and assist cardiovascular function. If you're looking to increase your intake of vitamin K, corn is ...

Vitamin K Remedies

Vitamin K is stored in your body's fat cells, as well as in your liver. It is widely available in multivitamin supplements. It is available as a standalone supplement in health food stores and through online retailers, as well ...

Jicama & Vitamin K

It features crisp, white flesh and a delicate, slightly nutty flavor akin to that of the water chestnut. According to Ochef.com, jicama is becoming increasingly popular in both the United States and Asia. Vitamin K is a fat-sol...

Vitamin K and Clotting

Stopping the blood flow from that nasty cut is what vitamin K does best. This vitamin also has a few other jobs, but clotting is its primary purpose. Vitamin K, a fat-soluble vitamin, occurs naturally in plant foods as phylloqu...

Vitamin K in Fruits & Vegetables

When you think of the most common vitamins and minerals, chances are, vitamin A, C and perhaps some of the B vitamins come to mind. As Jonny Bowden, Ph.D., explains in his book "The 150 Healthiest Foods on Earth," vitamin K is ...

Vitamin K for Celiac

Gluten is a protein found in wheat, oats, rye and barley. Celiac disease tends to run in families. Vitamin K is a fat-soluble vitamin that helps blood clot properly. Patients with celiac disease are more likely to suffer from v...

Vitamin K-Controlled Diet

Vitamin K is a fat-soluble vitamin whose primary function in your body is to promote blood clotting. Vitamin K is actually a family of three closely related nutrients, two of which are found in nature. Phylloquinone, or vitamin...

Daily Allowance of Vitamin K

Vitamin K is fat-soluble, which means it is stored in your body. This vitamin plays a vital role in your body's blood-clotting process. Vitamin K is also needed to keep your bones strong and healthy. Although most of the vitami...

Vitamin K-2 & Osteoporosis

MedlinePlus says 1 in 2 women and 1 in 4 men over 50 years old will have a fractured bone due to osteoporosis. In addition to standard therapy, vitamin K-2 may also help manage osteoporosis and decrease the risk of fractures. ...

How Much Vitamin K Do I Need?

Vitamin K helps blood clotting. A severe deficiency of vitamin K can lead to extreme blood loss after an injury. A low level of vitamin K can also lead to osteoporosis, as this vitamin is essential for the proper absorption and...

Vitamin K Daily Intake

If you have ever cut your finger or developed a scab on your body, you know first hand how important vitamin K is. Vitamin K is often referred to as the clotting vitamin, because it is used by your body in the production of pro...

Strawberries & Vitamin K

Strawberries are a refreshing fruit to eat in the spring and summertime and can provide you with vitamins A, C and E along with minerals and other nutrients. This fruit also contains some vitamin K, which is an important vitami...

Vitamin K & the Colon

Vitamin K was first discovered in 1929 by Henrik Dam, a Danish biochemist with the University of Copenhagen. The blood-clotting capabilities of the vitamin were found in an experiment with feeding chicks a cholesterol-free diet...

Fruits & Vegetables With Vitamin K

Vitamin K is an important fat-soluble nutrient for your body. Jonny Bowden, Ph.D. and Clinical Nutrition Specialist, explains in his book "The 150 Healthiest Foods on Earth," that vitamin K is essential for your bone health bec...

Coagulant Drugs & Vitamin K

Individuals at risk of bleeding or clotting conditions may take coagulant drugs to help control the thickness of their blood and prevent illness. However, nutrients obtained from your diet or from dietary supplements, such as v...

Vitamin K and an Allergy or Rash

Vitamin K is a supplement recommended only for people with a vitamin K deficiency, and it is to be used under a doctor's supervision. Vitamin K is found naturally in certain foods, such as soybeans, cereal, green leafy vegetabl...

Vitamin K in Pecans

Dr. Bowden claims that pecans are perhaps the most healthful nut when they are not covered in sugar. Pecans contain several vitamins including vitamin K, also known as phylloquinone, which is quite important for your health but...

Dietary Reference Intake for Vitamin K

Vitamin K is a fat-soluble vitamin that is actually comprised of three related compounds, two of which are found in nature. Phylloquinone, or vitamin K-1, is the form that was first discovered in foods. Menaquinone, or vitamin ...

What Happens With Too Much Vitamin K?

Vitamin K is necessary for healthy blood clotting and for optimal functioning of enzymes needed for bone formation. It is found in green, leafy foods, such as spinach, asparagus and turnip greens, as well as in green tea and be...

Why Give Vitamin K to a Baby?

Vitamin K is a nutrient that the body needs to produce proteins to clot blood. People get vitamin K from foods such as leafy green vegetables, dairy products and meat. The intestines also make a form of vitamin K. Dietary fat h...

Vitamin K & Walnuts

While walnuts can help promote heart health, they are not considered a good source of vitamin K. There are two main types of walnuts -- black and English. While both are edible, English walnuts are generally preferred due to th...

What Is Vitamin K Needed For?

When you cut your finger, you expect it to stop bleeding. What if it didn't? Without vitamin K, your blood would not clot. Luckily, bacteria in your colon can make some of the vitamin K you need, and you can find the rest in ce...

Vitamin K in Women

Vitamin K is one of the four essential fat-soluble vitamins, along with vitamins A, D and E. Your body utilizes fat to metabolize, or break down, and store these nutrients. Vitamin K is important for women since it helps keep b...

Hereditary Anemia & Vitamin K

A decrease in the number of healthy red blood cells, called anemia, can have serious health consequences. Anemia can be an inherited condition caused by mutation in genes. Sickle cell anemia, thalassemia and Fanconi anemia are...

What Has the Most Vitamin K?

The daily recommended intake of vitamin K is 80 micrograms. Vitamin K is an essential fat-soluble vitamin, so excess gets stored in fatty tissue, toxicities are rare and no tolerable upper intake level has been set. The amount ...

What Function Does Vitamin K Serve?

Vitamin K is a fat-soluble vitamin that has several important functions in the body. Most individuals get enough vitamin K from the diet because the nutrient is available in many common foods, such as leafy, green vegetables li...

How to Give Vitamin K to Infants With Aspiration

Vitamin K is a fat-soluble vitamin necessary for proper blood clotting. Without an adequate amount of vitamin K, blood clots slowly and the patient is at risk of hemorrhage. Babies do not have a detectable amount of vitamin K w...

What Is the Role of Vitamin K in Clotting?

Both mechanisms rely on clotting factors to eventually lead to the development of fibrin, a protein that ultimately forms the clot. Although the pathways differ, each one involves a cascade of the development of different clott...

Vitamin K & Diverticulitis

Diverticulitis occurs when stool becomes trapped in the narrow openings of the diverticula, or when an obstruction in the narrow opening of the diverticula reduces blood supply to the area, according to MayoClinic.com. Vitamin ...

Characteristics of Vitamin K

Vitamin K is important for health, and most of the time our bodies make sufficient amounts of it. A deficiency of the vitamin can cause serious health problems. If you think you may have a vitamin K deficiency, talk to your doc...

Osteocalcin & Vitamin K

Your bones are in a constant balance of formation and breakdown. Many vitamins, including vitamin K, can influence the buildup of your bones. An adequate intake of vitamin K, promotes the action of osteocalcin, a major player i...

Questions About Vitamin K

Vitamin K, also called phylloquinone, is a fat-soluble nutrient that is essential for your health and prevention of disease. Consuming a well-balanced diet can provide sufficient amounts of vitamin K, but although you can store...

Is There a Vitamin K?

Vitamin K is a fat-soluble vitamin that is essential for blood clotting and bone formation. Inadequate diet and nutrition can lead to a deficiency that could have serious effects on your well-being. Following a well-balanced di...

What Does Vitamin K Prevent?

For someone who lacks vitamin K, a small cut can become a life-threatening emergency. This essential vitamin helps blood clot, or thicken. Without it, a person would bleed freely and could require a blood transfusion. Although ...

Vitamin K & Pregnancy

Meeting nutritional requirements is important during pregnancy because it helps to make sure that you and your unborn baby get what is necessary for growth and development. Vitamin K is one of the many vitamins that contribute ...

What Can You Get Vitamin K From?

One of the most important purposes of vitamin K in the body is to help your body create blood clots when necessary. Without this ability, even minor cuts or scratches could become dangerous because they would continue to bleed....

Vitamin K & Bones

Many nutritional factors are known to affect bone health, such as calcium, vitamin D and phosphorus, but recent studies have shown that vitamin K also plays an important role in maintaining strong bones.

What Does Vitamin K Do in the Body?

The discovery of vitamin K in 1929 resulted by accident from a study of livestock undertaken by the Danish scientist Henrik Dam. Dam observed unusual symptoms in the animals, mostly related to bleeding, that had the common caus...

Is Potassium Related to Vitamin K?

Potassium and vitamin K are both essential to the body and have one other similarity. Vitamin K and potassium are both referred to as "K" in some health arenas. However, vitamin K and potassium are not interchangeable, especial...

Vitamin K Levels

Normal levels of vitamin K are necessary for a healthy body, and have a key role in mediating the normal blood clotting process, as well as in making strong bones. This vitamin is soluble in fat, which means that extra vitamin ...

How Does Vitamin K Keep You Healthy?

Vitamin K comes from the German name "Koagulationsvitamin" and is a fat-soluble vitamin stored in your fat tissue and liver. Although vitamin K keeps you healthy in many ways, the main role of vitamin K is to help your blood cl...

Is Vitamin K Found in Green Leafy Vegetables?

Vitamin K is an essential vitamin that is found in green leafy vegetables. Your body needs vitamin K each day to perform essential functions related to blood, bone and tissue health. If you do not consume enough green leafy veg...

The Purpose of Giving Vitamin K to Neonates

Vitamin K is a fat-soluble vitamin, a vitamin that dissolves in oils and fats. It helps build strong bones and helps form blood clots. Neonates do not have any vitamin K, so they are unable to form blood clots to prevent any po...

What Is Vitamin K for & What Do You Get It From?

As long as you eat nutritiously, you should be getting all the vitamin K you need, and you should be thankful that you do. Your intake of vitamin K is the reason why you heal from a cut. Vitamin K is found in mostly plant-based...

Can Vitamin K Thin Your Blood?

Vitamin K is not a blood thinner. It's quite the opposite, in fact. This essential organic compound is necessary in order for your blood to coagulate and form clots to stop bleeding. The German word "koagulation" is the source ...

What Is Purpose of Vitamin K?

Your body requires vitamins for the thousands of different chemical reactions and physiological functions that take place in your body each day. Vitamins are used for energy production, the production of hormones, building tiss...

Is Vitamin K Safe?

The use of vitamin K supplements was called into question during the 1990s because of a proposed link in newborns given a vitamin K injection at birth and the increased risk of later developing childhood cancer. The controversy...

Chocolate & Vitamin K

Vitamin K, associated with blood clotting, helps blood to coagulate. Cocoa powder, although not rich in vitamin K, contains trace amounts of the vitamin, and milk chocolate made with fortified dairy can contain a little more. F...

Is Potassium the Same As Vitamin K?

Potassium and vitamin K are both required for good health, but their similarities end there. Potassium is an essential mineral and you body cannot synthesize potassium so you must obtain it through your diet. Potassium is requi...

Why Is Vitamin K Important to the Body?

Vitamins help your body perform numerous vital functions. There are 13 essential vitamins that your body needs but is unable to produce. Most commonly you obtain these vitamins from your diet, but some people will need to take ...

What Is Vitamin K Found In?

Your body needs vitamin K to be able to create clots to stop the bleeding from scratches, scrapes and cuts. Vitamin K also contributes to the development of strong bones. Fortunately, there are many foods that are very rich in...

Functions of Vitamin K and Potassium

The world of vitamins and nutrients can be overwhelming. What to eat, how much, what does it contain? These are all common questions that may run through your mind. Fortunately, there are many foods available that provide you w...

Vitamin K Indications

Vitamin K, also known as phylloquinone or K1 and menaquinone or K2, is a fat-soluble vitamin that maintains healthy blood clotting and prevents excessive bleeding and hemorrhage. Most of it is stored in the liver, however, your...

Echinacea & Vitamin K

Echinacea is a perennial herb, and its leaves and roots have been used for over 400 years as a general "cure-all" by some Native Americans. Vitamin K plays an important role in your body and it is an essential nutrient. Echinac...

Produce With Vitamin K

Only 1 in 4 Americans gets the recommended vitamin K from food, according to the Harvard University School of Public Health. Adult women need 90 mcg per day and men need 120 mcg per day. Your body uses vitamin K for blood clott...