Metabolism describes all of the chemical reactions that take place within the tissues. It involves anabolism, or the building of small molecules into large molecules to create all of the substances that are needed by the cells. Metabolism also...
As you were growing up, your mother no doubt told you to take your vitamins. But have you ever considered that every time you eat something, you are taking your vitamins? The human body cannot make vitamins on its own, so they must be obtained...
Metabolic syndrome is a collection of conditions that may increase your risk of developing cardiovascular disease, stroke or diabetes. Other names for metabolic syndrome are syndrome X and insulin resistance syndrome. It is estimated that upwards...
Metabolic syndrome has reached epidemic proportions in the United States, with more than one-third of all Americans having it, according to the Linus Pauling Institute. It is defined by the presence of three or more of the following conditions:...
Your metabolism is a measure of the number of calories you consume each day. Your body uses energy to maintain cellular functioning, perform essential activities like heart contractions or breathing, as well as to perform physical activity and...
Sugar metabolism involves the use of sugars by your cells after your digestive system breaks down your dietary carbohydrates into their simplest form. This process allows your body to derive energy from the carbohydrates you consume. Your body...
The foods you eat contain different combinations of carbohydrates, fats and protein, which are composed of complex molecules capable of providing your body with energy. But first, certain essential nutrients, such as B-vitamins, are required to...
Muscle tone helps boost your metabolism, so vitamins that work for your muscles are vital. You can get some of these key nutrients in your diet, but others you may need to supplement.
Your body is constantly hard at work changing, or metabolizing, the food you eat into the energy it needs to function. If your metabolism is low, your body can't metabolize your food efficiently, which can lead it to store fat. If you raise your...
As we age, many of us blame our slowing metabolism for the extra pounds gathering around our waistlines. Genetics greatly influence how your body metabolizes the foods you consume, and your sex also influences your metabolism. Men generally...
Metabolism consists of reoccurring chemical reactions in your body that are needed to maintain your health and keep your body functioning at an optimal level. Your metabolism works to improve your energy level, increase the amount of calories you...
The process the body uses to convert food into energy is called metabolism. Boosting the body's metabolic rate can help people reach or maintain a healthy weight. One way people can boost their metabolism is by regularly consuming the B vitamins...
A lot of people have slow metabolic rates, which means that their bodies take a long time to draw energy and proteins from the foods they eat. This is very bad for those dieting for weight loss, and is in general unhealthy. A number of vitamins...
A lot of people have slow metabolic rates, which means that they're bodies take a long time to draw energy and proteins from the foods they eat. This is very bad for those dieting for weight loss, and is in general unhealthy. A number of...
Vitamins do not provide you with energy, however, they serve as catalysts for many chemical reactions in your metabolism to produce energy. If you do not have enough or have too much of any one vitamin, then it can slow your metabolism down....
Metabolism refers to the rate at which the body burns calories to be used for energy. In the body, metabolism is regulated by the thyroid gland. Located in the throat, the thyroid gland secretes two hormones called T-3 and T-4 that control...
Although most people think of metabolism as simply having to do with weight, metabolism is actually all the physical and chemical processes in the body that convert or use energy. This includes breathing, muscle contraction, blood circulation and...
Metabolism is the process of converting what you eat and drink into energy. A boosted metabolism burns more calories and may contribute to weight loss. Certain foods and vitamins, such as hot chili peppers, high-protein foods and B vitamins, can...
Elmhurst College describes metabolism as the complete total of the chemical reactions needed to keep you alive. The main focus of metabolizing our food is the production of energy. Nutrition must supply over 20 inorganic elements, 17 vitamins and...
Metabolism involves complicated chemical reactions. Enhancing the body's metabolism helps to burn calories more efficiently to increase energy levels. It also helps to prevent calories from being stored in the body as fat. The body requires...
Learning how to maximize the vitamin potential is confusing with the many shelves of vitamins, energy drinks and enhanced foods that are available. Although every vitamin has a component needed to assist overall wellness, the B vitamins are...
Metabolism refers to the chemical processes that occur in the body to produce energy from the foods we eat. An increased metabolic rate may help you burn more fat and lose weight. Although the metabolic rate is largely determined by genetics, many...
Energy metabolism is all the reactions that occur in the breakdown of carbohydrates, protein and fats to release energy. Macronutrients, including carbohydrates, protein and fat, supply energy, but vitamins and minerals are necessary for the...
Several key B vitamins help speed up the body's metabolism -- the process by which it converts food into energy it can use. The higher a person's metabolism, the easier it is for her to lose excess weight or avoid gaining too much weight. So...
Metabolism is the total of all chemical reactions in the body involved in maintaining life. Food plays a role by supplying the body with energy, or calories, and the necessary vitamins and minerals which the body cannot make. Energy metabolism...
The success of most diet plans is limited because your metabolic rate adjusts and neutralizes the initial energy deficit you create by reducing your calorie intake. Providing the right nutrition can support a healthy metabolism, and particular...
Metabolism is the process by which the components of foods are converted into energy by the body. According to Dr. James F. Balch and Phyllis Balch, authors of "Prescription for Nutritional Healing," carbohydrates, fats, sugars and proteins are...
There are trillions of cells in your body that create and use energy to sustain your life. The physical and chemical processes that provide your body with energy are what make up your body's metabolism. To create energy, your body must have an...
Most people use the term "metabolism" when they are talking about weight loss and weight gain. Metabolism actually refers to all the processes, both physical and chemical, in the body that converts food into energy or uses that energy. Metabolism...
Vitamin B-6 is an important vitamin for metabolizing amino acids and for releasing sugars from glycogen in the body. Try these tips for buying foods rich in vitamin B-6 in this healthy shopping video.
Vitamin B-12 is an important nutrient valuable by promoting proper brain and nervous system functioning and for being used in the formation of blood. Try these tips for buying foods rich in vitamin B-12 in this healthy shopping video.
Rickets is the softening and weakening of bones in children. Rickets is usually due to a deficiency of Vitamin D. Learn about the different causes, symptoms, and treatments for Rickets in this medical video.
Vitamin A refers to the retinoid family of nutrients and is instrumental for good vision, bone metabolism, skin health, and the immune system. Try these tips for buying foods rich in vitamin A in this healthy shopping video.
