Also known as bladder locks and winged kelp, wakame is a leathery, deep-green sea vegetable traditionally used in Japanese cuisine to flavor salads and miso soup. Due to its high absorbency, dried wakame can expand to over 10 times its size when...
Fueru wakame dried seaweed is a tasty, edible sea vegetable most commonly used in miso soup and seaweed salads. This dried food contains a high amount of sodium -- 900 mg per 0.56 oz -- but if the remainder of your meal plan is low in sodium, it...
Seaweed is a staple food item in most Asian countries. It is part of the Kingdom Protista and is a brown algae. The most nutritious seaweed is purple laver, called nori in Japan, according to the Food and Agriculture Organization of the United...
Everyone knows that vegetables are good for you, but not everyone knows that sea vegetables should also be included in a healthy diet. Kelp and seaweed are loaded with nutrients and are a source of essential vitamins. Kelp is a type of seaweed...
Seaweed salad is a traditional Asian dish. It is generally made of wakame seaweed, combined with rice vinegar, soy sauce, ginger, garlic, scallions, apple, cilantro, sesame seeds, sesame oil and sugar. You can obtain many benefits from eating the...
Seaweed is a staple food item in Asian cuisine, particularly Japanese, Chinese and Korean. It has a variety of health properties that help reduce certain diseases and conditions. Several types of seaweed used in cooking retain similar health...
Seaweed is a nutritious algae that is present in many cuisines, particularly Asian. The most nutritious seaweed is purple laver, according to the Food and Agriculture Organization of the United Nations. There are several other seaweed types,...
Many men and women suffer from the effects of a dysfunctional thyroid. Whether your thyroid is underactive or overactive, you may want to find natural and homemade remedies to help relieve your symptoms. Although there are many types of foods,...
Sagging skin on the face and neck happen sfor a variety of reasons. These can include losing a lot of weight, your genetics and just natural aging. A turkey neck or sagging jowls can happen to anyone, but there are a few natural ways to mitigate...
The macrobiotic diet strives to provide yin and yang, or a balance of food energy, according to the Macrobiotic Guide. It is a high-fiber, low-fat diet comprised primarily of vegetables and whole grains. The macrobiotic breakfast meal differs...
Fish sauce is a staple ingredient of Vietnamese cooking. Making fish sauce involves fermenting anchovies and salt. Vietnamese cooks use fish sauce in almost everything, just as many cooks in the United States frequently use salt. Use fish sauce in...
Tofu is a staple Asian food that has a soft, cheese-like consistency. It is made by curdling soy milk with a coagulating agent and is available in water-filled packaging to keep the tofu moist. Since tofu is a high-protein, low-calorie food item,...
The Japanese live long lives and much of their longevity can be attributed to their diet. While nearly every variety of seafood features prominently in the cuisine, vegetarian dishes are also common in a traditional Japanese diet. From appetizers...
Seaweed is a general term used to categorize a group of marine plants found in oceans, lakes, rivers and other bodies of water. These underwater plants can be microscopic in size or grow to the size of trees found in above-water forests. Seaweed...
When you are pregnant, it is important that you eat essential vitamins and minerals to help your baby grow and develop. Soups can be healthy and nutritious meals, providing you and your baby with important vitamins without loading you up with fat...
Mega-T Green Tea Dietary Supplement is an over-the-counter diet pill that its maker, CCA Industries, claims will raise your metabolism and help you burn fat. The inclusion of acai berry is touted as extra antioxidant support, but the main promise...
Apidexin is a diet pill that manufacturers of this product claim will help you lose weight. These manufactures also claim that Apidexin is a scientific formula consisting of a proprietary blend of nine herbal ingredients combined with chrome and...
Vegetable soup, that winter comfort food, might have some value in the prevention and treatment of colon, breast, lung and other cancers. Vegetables contain important antioxidants, minerals and other nutrients that show promise in protecting...
A simple dish, miso soup is a traditional Japanese soup that is revered for its nutritional value and its many health benefits. It is believed that miso soup detoxifies the body, prevents certain cancers, increases mental focus and improves...
The vast majority of fruits and vegetables, in their natural state, do not contain high levels of sodium. Few exceptions include those that grow in the salty ocean water or root vegetables that obtain sodium from soil. Canned and dried fruits and...
Wakame, or Undaria pinnatifida, is a type of edible brown seaweed that you may find in Japanese and Korean restaurants or supermarkets. You can eat this sea vegetable in salads or soups, or as an accompaniment to sushi. Wakame is a source of...
Kelp and other seaweed may seem an exotic dish to a westerner, but eastern cultures have eaten these edible sea vegetables for a long time. They provide low-calorie, low-fat nutrients and are plentiful from the ocean. Kelp is particularly high in...
Seaweed absorbs minerals naturally found in the ocean water that make it a rich source for many nutrients. Asian and Pacific cultures have incorporated seaweed in their diet since ancient times, and Western cultures are starting to see the benefit...
Vegetable chips are a good choice if you're craving a crunchy snack. They provide about a half serving of vegetables per ounce, according to USA Today. Remember, however, that fresh vegetables are a better source of vitamins.
Many Japanese meals come with a bowl of miso soup, sometimes referred to as Japanese chicken soup due to its nutritional value. While dashi, a soup stock consisting of kelp, dried bonito flakes and sometimes mushrooms soaked in water, has little...
Taking a pill to lose weight may seem too easy, but Science Daily has reported on some research that shows it may be that simple. The main ingredient in the pill may surprise you--seaweed. The research at Newcastle University was led by Dr. Iain...
Brown seaweed has long been used as an ingredient in staple dishes by various cultures around the world, especially those in coastal regions. Brown seaweed is a rich source of minerals and vitamins and other nutrients, and its components are used...
Wakame is a reddish-brown seaweed that is used in Japanese cuisine to make everything from miso soup to savory salads. The typical way to purchase wakame is in dried sheets. To make a salad from dried wakame, soak it to reconstitute it and then...
Seaweed is a marine plant that is commonly used in Asian cuisines, particularly those of Chinese, Korean and Japanese cultures. It contains myriad minerals and nutrients, including iodine and calcium. Seaweed is also rich in dietary fiber, which...