When you walk with a cane, physical exercise can seem like it's out of your grasp. But a walking limitation shouldn't pose limitations on your physical health. You can employ seated exercises, use certain forms of gentle exercise and even use your cane as a tool to help you keep your body flexible, strong and healthy. Ensure that you have an aid or other helper nearby in case of a sudden injury or fall.
Canes are used by people that need assistance walking due to problems such as injuries, weakness or degenerative muscle issues. While canes are associated with the elderly, younger people with lower extremity injuries also bene...
If you have problems with mobility, you don't have to opt for a standard wheelchair if it doesn't fit with your lifestyle. Wheelchair alternatives can offer assistance with benefits you may not find in a standard chair. Dependi...
Whether you suffer from pain, injury or weakness in your back, knee, foot or leg, a cane offers more stability when you walk. The American Geriatrics Society reports that you can support up to 25 percent of her body weight with...
Canes are an important tool for those who use them. Using a cane is not as simple as it might look. According to MayoClinic.com, a cane can be used to help balance while walking or to compensate for a weakness or injury. Learni...
While a cane's primary purpose is to function as a support for your body as you walk, they can also serve as a stylish fashion accessory. One of the best ways to find a cane that is perfectly suited to your body's measurements ...
Sometimes in life, circumstances such as surgery, injuries or balance problems dictate you must use the assistance of a cane to walk. If you do not use proper technique when walking with a cane, it can make your stride awkward,...
Canes and walkers assist people whose balance is impaired due to injury, illness or age. Using a cane or walker can help you stay mobile and carry out your usual activities. Knowing how to use a cane or walker properly is an i...
Many conditions and injuries to the lower extremities make it necessary for a person to walk with some level of limitation to weight-bearing, or simply with additional support. Major benefits of crutches include broadening the ...
Getting the right length walking cane is critically important to achieve a stable, natural gait. If the cane is too long, lifting and moving it may become an awkward struggle. If the cane is too short, you will be forced to lea...
Choosing a walking cane is a combination of function and personal preference. The function: If you're using the cane to help with balance, a single tip works well, while a broader quad-tip is appropriate if you need it to suppo...
Walking canes are also known as walking sticks. Although there are different varieties of walking canes, the terms for the basic components are the same. The bottom of the cane is called the tip or the ferrule. Most of the leng...
A rollator is a walking device used by the elderly or people with injuries. The device incorporates a frame with two canes on wheels, so the patient can lean on the handlebars while rolling forward during steps. The rollator al...
The first canes were actually sticks or tree branches cut to size. They were used for balance and stability while walking or climbing across tricky terrain and as a weapon for defense and for hunting. Cane handles had not yet b...
It can be useful for people who have hip, knee or ankle problems, anyone who has had a surgical operation on their lower body, and for people with broken bones (especially in their foot). Canes work best if there is one relativ...
A walking cane is useful if you have a weak or injured leg or if you have minor balance difficulties. Improper use of a cane can set you off-balance. Using a cane properly makes walking safer and less painful.
You may need a cane if you have had surgery on a foot or a leg, or if you are weak on one side of your body and have balance problems. Although pretty low tech, canes can take weight off your leg and joints and help mobility. Y...
The cane is the simplest of all the mobility devices to correct gait disturbances. Gait disorders are known to fall into three types: Balance (sensory and cerebellar), motor (cerebral initiation of walking and muscular streng...
