Combining a well-balanced diet with regular physical activity is the healthiest and most effective way to lose weight. However, you may benefit from using a prescribed weight-loss medicine if you have a weight-related health problem and you...
Prescription weight loss medications aren't for people who just have a few pounds to lose or who want to look better in a pair of jeans. They are specifically designed for people who can't seem to lose weight through diet and exercise alone and...
Excess weight and obesity are significant risk factors for developing high blood pressure or hypertension. According to the Centers for Disease Control or CDC, obesity may be the cause of hypertension in about 30 percent of hypertensive adults and...
Reaching for weight loss pills may seem like an easy way to lose weight, but this isn't the case. Weight loss pills have numerous side effects and other things you must consider before you use them. The only way to lose weight and keep it off is...
Medicine balls are used for strength training and conditioning by athletes and casual exercisers alike. They are generally safe to use, providing a low-impact exercise that protects the bones and joints, but offering a significant amount of...
Certain herbs have gained a reputation as being capable of promoting weight loss. However, little scientific evidence exists showing that any herbal medicine for weight loss is effective. In addition, some herbs touted for weight loss can produce...
Excess poundage is a common problem; the National Institutes of Health states that almost two thirds of the United States population is overweight. The NIH advises a well-balanced, low-calorie diet and more exercise. Some people turn to...
If you are depressed, you may choose to use an antidepressant to manage your symptoms, but these medications are not without their side effects. The Agency for Healthcare Research and Quality notes that more than 60 percent of patients using a...
Adipex is a brand name drug used to treat obesity. The active ingredient in Adipex is phentermine. This medication helps people who are excessively overweight with an additional medical problem, such as high cholesterol or diabetes, which may...
About 18 percent of adults in the United States suffer from an anxiety disorder, according to a 2009 report from the National Institute of Mental Health. Unlike the anxiety associated with a stressful event, the irrational fear and dread...
Chinese medicine has been used for centuries to prevent obesity and to aid rapid weight loss. The basis of Chinese medicine is to maintain health from the inside out. The Chinese use herbal remedies such as tea and herbal pills, as well as the...
Obesity is a worsening national health problem as, since the 1980s, the number of obese adults has doubled and the number of obese children has tripled across all socioeconomic groups, says the Centers for Disease Control and Prevention....
While those who profit from over-the-counter medicinal weight loss supplements typically promise fast results without the need for diet or exercise, the promises often come without scientific research or evidence. Medicinal supplements avoid...
If you experience muscular pain throughout your body especially after stress, you might have fibromyalgia, notes MayoClinic.com. Fibromyalgia usually requires medical treatment with painkillers, antidepressants or anti-seizure drugs. If you also...
Medicine balls are not a sport-specific tool; in fact, anyone desiring to improve athletic performance, coordination and agility or lose weight would benefit from medicine ball training. Medicine ball training is both functional and natural to...
The thyroid is a small gland located in the front of the neck just below the voice box. It secretes hormones, including thyroxine, or T4, and triiodothyronine, or T3. The main function of the thyroid is to stimulate the rate of metabolism and the...
The practice of sports medicine allows an alternative treatment to medication for aspects of your health that may be improved with a change in your behavior. High blood pressure or hypertension can be modified for some through diet, exercise and...
Tibetan medicine has grown out of millennia of observation and mystical insights, but in the absence of scientific rigor. The National Center for Complementary and Alternative Medicine, NCCAM, has detected some positive benefits for selected...
Obesity, defined according to a person's height and weight, has become a growing health concern in the United States during the 21st century. According to the Centers for Disease Control and Prevention, at least 25 percent of residents in the...
Anxiety is an emotional or psychological state manifested by a fearfulness that takes over all or parts of an individual's life and limits many aspects of her day-to-day existence. Prescription medications for treating anxiety have evolved over...
Diabetes is a metabolism disorder that affects nearly 24 million Americans. In healthy people, after eating, food breaks down, gets converted into blood sugar and is then transported to cells by a hormone called insulin. People with diabetes...
Losing weight requires discipline and a plan. The best way to go about it is to take adequate time, implement an exercise plan that includes strength training and cardiovascular work, changing your diet and drinking plenty of water. Losing 10 lbs....
Many over the counter, or OTC, diet pill manufacturers promise quick weight loss if you use their products. However, there is currently only one OTC diet pill that has been evaluated and approved by the FDA for being an effective measure for...
Alli, the brand name for the weight loss medicine orlistat, blocks the absorption of 25 percent of the fat you eat; this fat then passes through your intestines and is excreted though your bowels. Eating meals that contain more than 15 g of fat...
Cinnamon is usually paired with high-fat, sugars foods, for example, cinnamon buns and cinnamon raisin bread. On its own, however, cinnamon has many health benefits, such as fat loss and lowering cholesterol. Visceral fat that surrounds major...
Gaining weight happens when you consume more calories than your body uses over time. For the most part, losing weight is the opposite: It happens when you consume fewer calories than your body uses. Part of the rate at which your body loses weight...
If you're obese, losing weight quickly and effectively might be key to lowering dangerous levels of cholesterol, blood sugar or blood pressure. Prescription weight loss drugs, although sometimes prescribed to overweight people, were created for...
A real weight-loss plan will help you achieve sustainable weight loss. A 2005 issue of the "American Journal of Clinical Nutrition" revealed that success with weight loss is associated with engaging in high levels of physical activity, eating...
Introduced in 2007 as an over-the-counter alternative to the prescription weight loss medicine Xenical, Alli has quickly taken a foothold in the weight loss market. With claims that you can lose five extra pounds for every ten pounds you would...
Tricuspid regurgitation is a heart condition wherein the tricuspid valve fails in systole. Learn about the different causes, symptoms, and treatments for Tricuspid Regurgitation in this video.