Now demystified by the media and sex researchers, female orgasm, no longer remains a perplexing subject to men and most women. Yes, most women can achieve orgasm unless they're sick or totally stressed out. Women usually (but not exclusively)...
Overview The Grafenberg spot (G-Spot) is said to be a sensitive area just behind the front wall of the vagina, between the back of the pubic bone and the...
An Orgasm is Good For You! According to JAMA (the Journal of the American Medical Association), 43 percent of American women suffer from some form of "Female Sexual Dysfunction"--often placing the blame on themselves for their inability to reach...
Orgasmic dysfunction can be diagnosed in both men and women and is defined as an inability to reach orgasm in general or with specific types of stimulation in particular. Research shows 10 to 15 percent of women have never had an orgasm while...
Testosterone has been thought of as only being important for men because women secrete a very small amount of testosterone for normal body function. Males do produce larger amounts than females, but women need small amounts of testosterone to...
The benefits of not smoking aren't just a matter of feeling healthier. There is an overall enjoyment of life that brings improvement in daily activities to nonsmokers and ex-smokers. People who do not smoke are healthier and feel better.
Some people taking the antidepressant medication Lexapro will experience sexual side effects. Unfortunately, not only is it difficult to predict who will develop these symptoms, but it is also difficult to determine if the side effects are...
If you'd like to enhance your sex life, serve your wife some foods that will boost her libido. Certain foods can help with factors that lead to heightened sexual desire and pleasure, such as increasing blood flow to sensitive areas, boosting...
In the late 1940s, Arnold Kegel, M.D., invented Kegel exercises to contract and relax the muscles that form part of the pelvic floor. The exercises strengthen the urethra, bladder, uterus and rectum. They are primarily prescribed to people who are...
Painful intercourse, also called dispareunia, is a condition that can stem from physical, hormonal or emotional dysfunction. After childbirth and through the menopausal years, many women experience changes in the structure and elasticity of the...
Core muscle exercises and Kegel exercises make your muscles stronger. Help strengthen the muscles in your abdominal area, including the muscles in your back, with core muscle exercises. These exercises may help reduce back pain and prevent back...
Damiana is a medicinal plant that may offer cleansing actions due to its laxative and diuretic effects. You might take damiana for a variety of health reasons. Before you take damiana for its potential cleansing benefits or other health effects,...
Kegel exercises strengthen the pelvic floor muscles. The concept dates to the late 1940s, when Dr. Arnold Kegel developed these exercises to assist women who experienced incontinence following childbirth, according to the health website Medline...
The perineal muscles are involved in controlling the flow of urine and help support the bowel and uterus. Pregnancy, childbirth, age, obesity and other causes may weaken these muscles, resulting in urinary incontinence when coughing, laughing,...
Kegel exercises have many benefits. Named after Dr. Arthur Kegel, who invented them in the 1940s, Kegels consist of tightening and relaxing the pelvic floor muscles. Attached to the pelvic bone, these muscles act like a hammock to hold the pelvic...
Risperdal, or risperidone, is used for short-term treatment of schizophrenia and to delay relapse into schizophrenia. Other uses of Risperdal include conjunctive use with other psychotropic medications in short-term treatment of acute mania or...
Studies of the effects of substance abuse on the marital relationship have not always been able to prove that the abuse is the direct cause of marital problems, according to JRank, a website that offers a variety of family and marriage-oriented...
One of the most effective methods for targeting the pubococcygeal (PC) muscles is the Kegel exercise. The PC muscles are a group of muscles that run from the pubic bone to the tail bone, and they support the pelvic floor and surround the internal...
Kegel exercises help to strengthen your pelvic floor muscles. These muscles support the bladder, uterus and large intestine. Strengthening your pelvic floor can help manage and prevent urinary incontinence and problems controlling bowel movements....
Although testosterone is typically thought of as a male hormone, women maintain certain levels as well that can wane as they grow older and under other circumstances. Studies have shown that at normal levels, testosterone has a beneficial and...
Stamina RX is a sex-enhancing medication available to men and women without a prescription. It may help with maintaining a stronger, longer erection for men, as well as increasing a decreased libido in both sexes and multiple orgasms for women....
Kegels are a type of exercise that is often prescribed during pregnancy. They were designed to tone the pubococcygeal muscles, also known as the PC muscles and the pelvic floor. Men and women have PC muscles. Toning them with Kegels may prevent...
Daily stress and busy schedules are only a few of the things that contribute to a loss of interest in sex for women. Additionally, as men get older, conditions such as erectile dysfunction become more common. Herbal aphrodisiacs offer natural...
Kegel exercises are designed to help strengthen pelvic floor muscles, which can be weakened with childbirth, surgeries or aging. This weakening causes bladder control problems for women, along with having problems getting orgasms. For men, the...
Pelvic floor muscles are like small girdles that help hold the abdominal organs in place and improve their functioning. Weak pelvic muscles can lead to conditions such as pelvic organ prolapse or urinary incontinence. In addition to improving...
Muira puama is an herb from South America. It is well known for enhancing male libido, but has uses that benefit women as well, according to Drugs.com. Muira puama contains alkaloids, sterols and long fatty acid chains that offer benefits to a...
An autoimmune disorder, multiple sclerosis results from damage to the myelin sheath, which covers the neurons. The symptoms of multiple sclerosis start between the ages of 20 and 40, with the rate of occurrence higher in women, according to...
In 1948, gynecologist Dr. Arnold Kegel discovered some simple, stress-free exercises that made dramatic improvements in the conditions of women suffering from urinary incontinence. These exercises, subsequently named after him, involved tensing...
Testosterone is a steroid sex hormone that plays a crucial role in maintaining a healthy libido in men and women. In men, the testes and the adrenal glands are the main providers of testosterone. The ovaries and adrenal glands produce the hormone...