Acupressure may relieve sciatic nerve pain. The sciatic nerves run down the back of the legs from a root near the tail of the spine. When one of the nerves is compressed or damaged, the pain radiates throughout the back and legs, sometimes causing...
Chinese medicine has been practiced for thousands of years, during which time practitioners discovered many herbs and herbal formulas that can potentially rebalance the body. Chinese medicine theory is based on the body's systems and elements...
In Traditional Chinese Medicine, TCM, disharmonies of the stomach energy, or qi, can manifest as difficulty with appetite or digestion, bloating, nausea and vomiting, as well as epigastric pain and distension. "A Manual of Acupuncture" describes...
Kidney yang deficiency is a diagnosis given in Traditional Chinese Medicine to individuals experiencing a variety of symptoms, including sore knees and lower back, aversion to cold, fatigue, urine incontinence, decreased libido, edema and...
If you have been trying unsuccessfully to conceive, consider traditional Chinese medicine. Traditional Chinese medicine treats the whole person for optimal health and balance rather than merely focusing on single issues; improved fertility is a...
The yin yang concept applies to all things, including food. In Chinese medicine, yin or yang food treats energy imbalances and provides ordinary nutrition. Diets stronger in yang energy contribute to sexual health in men, while yin diets support...
Can massaging your big toe make your brain work better? Practitioners of foot reflexology, a kind of foot massage based on the principles of traditional Chinese medicine, would say yes. According to the tenets of reflexology, the foot contains...
Cook organ meats, also known as offal, within 24 hours of purchase. According to the "Joy of Cooking," organ meats are the most perishable parts of any animal. Purchase organ meats at ethnic markets or order them ahead of time from your local...
The Yin and Yang Diet, better known as the Macrobiotic Diet, is both a nutritional philosophy and weight loss maintenance program first developed in the 1950s. The diet details which foods should and should not be eaten based on the principle that...
GMO stands for "genetically modified organism." GMO foods are genetically modified to meet a certain criteria. For example, some foods are modified in order to resist drought, while others are changed so they become pest-resistant. The U.S. grows...
A number of diet plans are purported to aid in overall health and well-being. One such plan is the macrobiotic diet, which combines food restrictions with guidelines for food preparation and eating. Although the macrobiotic diet has certain...
Probiotics are living organisms that are visible only with the aid of a microscope. Probiotics are mainly bacterial in nature, although by definition they may also be yeast or viruses. According to the National Center for Complementary and...
Korean cuisine is based on the principle of five elements: earth, metal, fire, water and wood. These elements are reflected in cooking methods -- wood fires, boiling water, clay and metal pots -- and in five types of seasonings --salty, bitter,...
Chinese herbs that improve energy can also improve your internal organ functions, strengthen your body and boost your immune system. Most Chinese energy herbs are considered qi tonics (pronounced "chee"). Qi is the life force energy within you...
Although acupuncture may not seem like a logical choice for hormonal imbalances, it may have some benefits. Acupuncture is part of traditional Chinese medicine, or TCM, that involves inserting thin needles into specific points of your body. The...