Yerba Mate

Foods Containing Theobromine

Theobromine, an alkaloid similar in structure to caffeine, belongs to the methylxanthines family of naturally occurring stimulants. Although theobromine’s stimulant properties are much milder than those of caffeine, both substances have roughly the same diuretic properties. The cocoa bean is nature’s most concentrated source of theobromine, according to Hershey’s, one of the world’s largest manufacturers of chocolate. Although cocoa-based products are the richest food sources of theobromine, the alkaloid occurs...

All About Yerba Mate

Is It OK to Drink Yerba Mate With Supplements?

This herbal brew often is called yerba mate, which means herb cup. Using mate with medication is tricky because certain combinations raise your risk for liver damage and interfere with or increase the side effects of drugs. Dri...

Yerba Mate for Blood Pressure

Yerba mate is a native South American plant whose leaves are traditionally used to make a tea that is purported to give drinkers a wide variety of health benefits. Yerba mate contains a high concentration of caffeine-containing...

Benefits of Yerba Mate Leaf CS

Yerba mate is a caffeine-laden beverage from South America that is brewed from the leaves of the yerba mate bush. Yerba mate tea, also simply called mate, is now a popular drink in other parts of the world, including the United...

Yerba Mate for Depression

Yerba mate drinking has been a social and medicinal tradition in South America for centuries. Yerba mate tea, also called mate, comes from the dried leaves and stems of Ilex paraguariensis, a type of holly tree. The tea is a st...

Tea Vs. Yerba Mate

Both tea and yerba mate have been consumed for generations, yet that doesn't mean they are equally good for you. While one may prevent cancer, the other may play a role in causing it. Both have beneficial compounds, however, an...

Yerba Mate Tea & Cancer

Every nationality has its warm drink tradition. Americans and Europeans have their coffee houses, while the British and Asian have their teas. In South America, the tea called yerba mate plays a key role in the local culture a...

Is Excessive Consumption of Yerba Mate Bad?

In South American countries, particularly Argentina, Uruguay, Chile, Paraguay and Brazil, people wake up and brew their yerba mate in hot water. They pour the hot brew into ceramic or wooden cups, and drink it through a metal ...

Does Yerba Mate Make You Feel Better?

Proponents of yerba mate say it makes you feel better -- and gives you an energy lift without the jitters of stronger sources of caffeine. Pouring hot water over ground leaves and twigs from Ilex paraguariensis -- an evergreen...

Yerba Mate Problems

Yerba mate is derived from ilex paraguariensis, a type of holly, an evergreen shrub. The tea contains ground leaves and twigs. Yerba mate contains less caffeine than coffee or tea. In South America, the tea serves as a social b...

What is Yerba Mate Extract?

Yerba mate, or Ilex paraguariensis, is a small shrub-like tree related to holly and native to parts of South America. The leaves and stems of the plant have been brewed as a tea by Native South Americans for thousands of years....

Yerba Mate Vs. Camellia Sinensis

This plant is native to tropical regions in southeast Asia and China. Mate is a hearty and stimulating tea made from leaves of the tropical yerba mate tree. In South America, yerba mate is a traditional herbal remedy as well as...

Yerba Mate & Migraines

Yerba mate is a South American tea used by many alternative medicine practitioners as a treatment for migraine headaches, although some people complain that consuming the tea often causes migraines to develop. Yerba mate -- als...

What Is Theanine & Does Yerba Mate Contain It?

All three come from the Camellia sinensi shrub. Green tea, which proponents claim has the highest antioxidant activity, is made from unfermented leaves. L-theanine may counteract the stimulating effects of caffeine in tea. The...

What Is Theanine & Does Yerba Mate Tea Contain It?

L-theanine is a water-soluble, non-protein amino acid found in certain teas and mushrooms. Purified theanine, which is also available as an oral dietary supplement, is taken for a variety of health purposes. The levels of thean...

Is Yerba Mate Tea Herbal?

Yerba mate tea is an herbal tea made from the leaves of the yerba mate plant, which is native to Paraguay, Uruguay and Argentina. This plant is also cultivated in parts of Spain and Portugal. The leaves are dried and powdered, ...

Yerba Mate Preparation

Yerba mate is a tea whose consumption is deeply rooted in the cultures of Paraguay, Argentina, Uruguay and Brazil -- although it has become popular in North America and abroad. Yerba mate is enjoyed for both its distinctive smo...

Yerba Mate Health Facts

Brewed from the leaves of the perennial tree Ilex paraguariensis, yerba mate is a traditional beverage in many parts of South America, including Argentina, Paraguay and Brazil. Often passed around in a gourd to be sipped social...

White Tea Vs. Yerba Mate

They differ only in preparation; whereas green tea is not fermented, oolong tea is partially fermented and black tea is fully fermented. Like green tea, white tea is not fermented. However, rather than the leaves, it is steeped...

What Is Yerba Mate Leaf?

Yerba mate, known as the "drink of the Gods" in South America, comes from a bush called llex paraguariensis. It is not consumed as a raw product; instead, an infusion of the dried leaves of the bush is processed and made into a...

Yerba Mate Nutrition

Yerba mate is a plant used widely throughout South America to make a tea-like concoction. This tea is made using hot but not boiling water, since boiling water can make the leaves taste bitter. In South America, yerba mate is s...

How to Use Yerba Mate Tea

Yerba mate, a medium-sized, evergreen tree, is indigenous to regions of Argentina, Brazil, Uruguay and Paraguay. Native Indians in these regions have long used the tree's leaves to prepare a tea. Yerba mate is traditionally use...

Is Yerba Mate Bad for You?

Yerba mate is plant that is used to make a drink that is popular with many South Americans. 16th century explorers first documented that Indians living in Paraguay used the leaves of the plant to ward off hunger and fatigue dur...

Yerba Mate Vs. Coffee

Introduced by the Guarani Indians of South America, yerba mate remains a popular drink consumed regularly as a hot beverage throughout Argentina, Uruguay, Paraguay and southern Brazil. Brewed from the dried leaves and stems of ...

The Uses of Yerba Mate

Yerba mate has long featured in the daily habit of South Americans and remains the national drink for many countries in this region. Reports dating back centuries describe how locals traditionally used the leaves to ward of fat...

Yerba Mate Health Risks

Yerba mate, a South American plant frequently made into a hot beverage that is traditionally drunk out of gourds, is consumed for its stimulating effects as well as its purported health benefits, such as weight loss. Yerba mate...

What Is Yerba Mate Tea?

The words yerba mate can literally be translated as "herbal cup." Mate is the name of the gourd used in place of a cup to drink this tea. In South America, yerba mate is more popular than coffee or tea as an energy drink. In th...

Yerba Mate Contraindications

Yerba mate is a type of plant whose leaves and branches can be used to create a tea-like drink when soaked in hot water. This popular South American drink contains caffeine and is purported to aid in weight loss as well as redu...

Yerba Mate Safety

The leaves of yerba mate, a plant native to South America are traditionally brewed into a tea that retains stimulant properties. Marketing claims for yerba mate, also called mate, promise to provide energy and support weight lo...

Yerba Mate & Pregnancy

Even things that are generally considered harmless to individuals who are not pregnant can potentially be dangerous during pregnancy. Pregnant women should talk to their doctors to learn what food and beverages to avoid during ...

How to Brew Yerba Mate Tea

Yerba mate is a traditional South American tea native to Argentina, Uruguay and Brazil. It has a distinctive, earthy aroma and flavor which can easily become an acquired taste, and also packs a caffeine "punch" similar to that ...

Information on Yerba Mate Tea

Yerba mate acts as a strong central nervous system stimulant. The yerba mate plant is indigenous to subtropical South America, and yerba mate tea has been a popular beverage of people in many South American countries for quite ...

How to Prepare Yerba Mate Tea

Yerba mate tea is a traditional South American drink that is gaining popularity in the United States. Proponents of the tea believe the drink cleanses the blood, eases stress, fights fatigue, tones the nervous system, fights ag...

What Is Yerba Mate Good For?

Yerba mate, a tea made from the plant Ilex paraguariensis, has been consumed in South American countries since the times of the ancient Indian civilizations, according to the Tropical Plant Database. Ilex paraguariensis is a me...

Yerba Mate Instructions

A traditional South American drink with roots in Argentina, Brazil and Paraguay, yerba mate is available as a tea in the United States. Comparable in caffeine content to coffee, yerba mate is a natural drink accompanied by a un...

Yerba Mate Information

Yerba Mate is an herbal drink that is used for a variety of social and health purposes. It is derived from the Yerba Mate plant and is very popular in South America, similar to the way coffee is loved in the United States. Alth...

Green Tea vs. Yerba Mate Antioxidants

If you're looking for a morning beverage that provides energy without the side effects of coffee, you might consider trying yerba mate, the mostly widely consumed beverage in South America or green tea, enjoyed for centuries in...

How to Brew Yerba Mate

Yerba mate has been a favorite beverage of the Guarani Indians of northeastern Argentina, who introduced the tea to Jesuit Missionaries, who then began to cultivate it. Yerba mate has become popular throughout much of South Am...

Medicinal Benefits of Yerba Mate

Yerba Mate is a type of tea made from the leaves of the yerba mate shrub. This tea is popular in South America, where the plant originates. Yerba mate is known to have many health benefits, although it should not be used as a t...

Benefits of Yerba Mate Tea

Yerba mate tea, used medicinally by the native people in Brazil, Argentina, and Paraguay, is considered by many, according to Guayaki.com, "the drink of the gods." This popular tea contains over 24 vitamins and minerals, 15 ami...

Is Yerba Mate Tea Better Than Green Tea?

Teas provide antioxidants and essential vitamins and minerals that are thought to help prevent the development of certain diseases. While Asian-based green teas have long been the favorite tea of health advocates, the popular S...

Benefits of Yerba Mate

The yerba mate tree (Ilex paraguariensis) provides the leaves for a type of infusion known as yerba mate tea. This tree grows naturally in areas of South America, where indigenous people consume it for health benefits. For many...

Bad Effects of Yerba Mate Tea

Yerba mate tea is a drink made by steeping the leaves and twigs of the the rain-forest tree, yerba mate, in hot water. The yerba mate tree is native to the subtropical forests of Paraguay, Brazil and Argentina, and the resident...

Dangerous Side Effects of Yerba Mate

Yerba mate, a South American beverage with a reputation for providing a quick burst of energy, is a popular alternative to coffee. A cup of yerba mate typically contains 50 to 100 mg of caffeine, according to Raintree Nutrition...

The Health Effects of Yerba Mate

Yerba mate is a tea that is made from a the leaves of a South American plant called Ilex paraguariensis. Consumed for thousands of years, yerba mate is typically sipped out of a hollowed out gourd with a metal straw. Although i...

What Is Bombilla?

A bombilla is a metal straw used in the drinking of yerba mate tea. Bombillas are traditionally made of silver but are also made of nickel and stainless steel. The bombilla is flat on the end with small holes and acts as a siev...

The Dangerous Side Effects of Yerba Mate

Yerba mate is a tea made from the stems and foliage of the Ilex paraguariensis plant. It has been used traditionally in South America for its stimulating properties, and is used today as an energy supplement and weight loss ai...

Effects of Yerba Mate

Yerba maté is an evergreen plant and member of the holly family. Used as a beverage for centuries by natives of Brazil and Paraguay, it's now considered the national drink in several countries. Many people consume it as a ...

What Are the Dangers of Yerba Mate?

Yerba mate (Ilex paraguariensis) is an evergreen shrub native to Argentina, Bolivia, Paraguay and Brazil. The leaves and twigs of the plant are dried and steeped in hot water until a tea is formed. Yerba mate acts as a central ...

The Effects of Yerba Mate

Yerba mate leaves come from the Ilex paraguanensis plant, native to South America. Brewed and sipped out of a hollowed gourd with a metal filter straw, or brewed using teabags, yerba mate is increasing in popularity throughout ...

Benefits of Drinking Yerba Mate

Yerba mate is a tea made from the leaves and twigs of the ilex paraguariensis plant. It is a staple beverage in South America, and can easily be ordered online or purchased at health food stores. Though Yerba mate is best known...

About Yerba Mate

Yerba mate is a beverage similar to tea that has long been consumed in great quantities by the indigenous people of many South American countries. Increasingly, it is becoming consumed by more people throughout worldwide as wel...

Bad Effects of Yerba Mate Tea

Yerba mate is a very popular social drink in South America. The dried yerba mate leaves are steeped and the tea is shared as a community drink among friends or consumed solo. Yerba mate has been promoted as being high in antiox...

Heath Benefits of Yerba Mate

Yerba mate is a South American plant that is similar in taste and consistency to green tea. In its traditional form, it's drunk by steeping leaves and twigs in hot water and served in a hollow gourd with a metal straw (called b...

Health Benefits of Yerba Mate

Yerba mate (Ilex paraguayensis) is a small shrub of the holly family native to South America. A drink is made from yerba mate by steeping the twigs and dry leaves in hot water. According to a report from Purdue University, in S...

Yerba Mate Negative Side Effects

Yerba mate is widely consumed as a tea in South America, and it known for its health benefits. In other parts of the world, it is ingested as a dietary supplement in addition to its use as a tea. While the National Institutes o...

How to Use Yerba Mate Leaves

Yerba mate is a traditional drink that is made from the leaves of the Ilex paraguariensis tree, which is normally found in South America. Yerba mate is an herbal drink that has been used for centuries to stimulate the mind. It ...