All yogurt is generally made from milk to which a yogurt "starter" has been added. The starter has live cultures such as lactobacillus acidophilus, lactobacillus bifidus or others. These live cultures are beneficial components that can help...
The digestive track is a system that breaks down food and separates valuable nutrients from waste so the nutrients can be absorbed by the body. The unneeded waste is eliminated. Yogurt cultures contain "good bacteriam" or probiotics, which are...
Although bacteria are often something you try to avoid, in the case of yogurt, they can be good for you. Bacteria are used in the production of yogurt and offer a number of health benefits to people of all ages. Additionally, manufacturers have...
While the word "bacteria" might invoke images of illness and infection, some forms actually offer important health benefits. These "good" bacteria naturally reside in the body and are commonly referred to as probiotics. Certain foods like yogurt...
Milk becomes yogurt when it is fermented by bacteria. These living bacteria, or active cultures, remain in the yogurt after fermentation. The National Yogurt Association funds research on the ways in which live-culture yogurt can have a positive...
Although in recent times it has been regarded as popular "health food," yogurt has been consumed in Greece, Turkey, Israel, India and other parts of the world for centuries. Yogurt is milk that has been inoculated with specific strains of...
Yogurt is a fermented milk product that contains microscopic bacterium helpful in regulating the digestive tract. You must add these live and active cultures, also known as probiotics, after the pasteurization process to ensure they remain alive,...
Probiotics are natural microorganisms which promote health in the people who consume them. Probiotics line the gut of an individual with healthy microscopic flora, creating a protective barrier against harmful microbes and bacteria. Yogurt, a...
If you are looking for a cool and refreshing dessert, frozen yogurt is a healthy option. If you have digestive problems, you may be wondering if frozen yogurt contains the same active and live cultures, particularly L. acidophilus, as ordinary...
Weight Watchers Yogurt carries the National Yogurt Association's "Live and Active Cultures" seal verifying it had 100 million live cultures per gram when manufactured. This yogurt's live cultures include lactobacillus bulgaricus and streptococcus...
Some yogurt manufacturers claim that their products provide you with live cultures to help your digestive system work better. While the body does benefit from live cultures you may not be getting the right kind or amount from your yogurt. The...
People have been enjoying yogurt for thousands of years, with goat yogurt potentially being one of the earliest forms of the food, according to Michigan State University's Dairy Review. Many yogurt products contain live active bacteria cultures...
In recent years, frozen yogurt has competed with ice cream as a sweet, dairy dessert. However, unlike non-frozen yogurt, the Food and Drug Administration does not define frozen yogurt as having been made with lactobacillus bulgaricus....
Yogurtland is a popular frozen yogurt chain that offers various flavors, toppings and sizes. According to the Yogurtland web site, the company serves more than 30 classic flavors including arctic vanilla, banana foster, dutch chocolate and fresh...
Ulcers, lactose intolerance and ulcerative colitis are just a few examples of conditions that can upset your stomach. If you've run the gauntlet of medical treatments for your stomach disorder without success, you may be skeptical of the...
Soy yogurt is made not from fermented dairy milk but from fermented soymilk. You can find soy yogurt as plain yogurt or with fruit, much like regular yogurt. Some countries restrict use of the word "yogurt" for dairy products, using "cultured soy...
Probiotics are believed to aid digestion and protect the body from the effects of harmful bacteria, explains dietitian Katherine Zeratsky of the Mayo Clinic. There is no legal definition of probiotics. On the label, the genus, species, strain and...
Greek yogurt sales doubled every year between 2006 and 2010, according to Bloomberg BusinessWeek. Yogurt is made by allowing pasteurized milk with added active bacteria cultures to ferment. The yogurt is filtered to remove some of the whey and...
Your gastrointestinal tract is crawling with bacteria; however, these microorganisms are your allies. Beneficial bacteria, called probiotics, exist in the digestive, genital and urinary systems of healthy human beings. They're also present in a...
The enzymes and live cultures in yogurt offer a number of health benefits, including an improved immune system and digestive regularity. While most refrigerated yogurt retains its live cultures, frozen yogurt may not always contain these...
Over a hundred years ago, a scientist named Elie Metchnikov noticed that Bulgarian peasants were living especially long lives. He also noticed that they ate lots of yogurt. He deduced that the bacterial cultures used to create yogurt had something...
Although no one likes to admit they have it, jock itch, a symptom of a fungus overgrowth, can result in a maddening itch in the genital region. Related to the same fungus that causes athlete's foot and ringworm, jock itch is the result of a fungal...
Yogurt is often viewed as a health food because of its high protein and calcium content, digestibility and positive effects on colon health. Some of the health benefits come from the bacterial cultures in the product, so consumers should read food...
Unlike many diets, the Candida Diet isn't solely about weight loss. While you may lose weight on this nutritional plan, it's intended to address a Candida infection. As the health information website The Candida Diet explains, Candida albicans is...
Greek yogurt is the darling of fitness magazines and diet menu plans. It was once a specialty item, but dozens of yogurt manufacturers now produce Greek yogurt in addition to American-style types. In the October 21, 2010, issue of Business Week,...
Yogurt is one of the simplest, tastiest digestive aids you can add to your diet, but not all yogurts are created equal. With so many yogurt brands and products on the market, the choices go far beyond blueberry or strawberry. Once you've found...
If you are lactose-intolerant, you must restrict your intake of dairy products, particularly milk and yogurt. Though you may be able to tolerate small amounts of these lactose-containing foods and beverages, there are alternatives that offer a...
Probiotics are live bacteria and certain yeasts that reside in the intestinal tract and provide a wealth of beneficial health effects. Many fermented foods provide a source of probiotics, including yogurt, sauerkraut, miso and tempeh. Health...
More people are eating Greek yogurt, the sales of which have surged in recent years, encouraging big food manufacturers to jump into a market previously dominated by small companies. Kraft Foods sold their Light N' Lively brand of yogurt several...
