In the world of fats, trans fats have been termed the worst of the worst. Trans fats are made from a manufacturing process that adds hydrogen to vegetable oils. The result is that the oils are more solid. When trans fats are added to foods, they...
If you're dining at a Chinese restaurant, you can comfortably keep your intake of saturated fats and trans-fat under control. But, depending on what you order, you may find it difficult to keep your total fat and cholesterol intake low. If...
Cereal seems like the perfect choice for a quick breakfast on busy mornings, but is the cereal you start your day with really good for you? The quality of ready-to-eat breakfast cereals varies widely between nutritious and sugar-laden junk. Choose...
A popular treat, peppermint patties are disc-shaped chocolate candies filled with white peppermint cream. The cool, refreshing flavor of peppermint patties has inspired drinks, cakes, pies and other imitations. Many different candy companies...
Smart Balance's line of heart-healthy foods includes light butter popcorn. You can enjoy low-fat popcorn often as part of a well-balanced meal, according to the National Institutes of Health.
Hydrogenated oils are considered to be those that have had their essential fatty acids altered in a chemical way that converts them from their original state to a more stable one. Such oils are often used for cooking and frying, as they have a...
Located at the intersection of Camden Avenue and Union Avenue in San Jose, California, Sunny Donuts has been serving donuts since 2000. Sunny Donuts was originally known as Dunkin Donuts, but kept offering the same basic menu choices. Sunny Donuts...
Subway flatbread is one of the brand's options for its sandwich breads. The flatbread is like a square thick pita, but unlike Subway's other fresh-baked dough, it is baked offsite. Subway offers the flatbread in both 6-inch and footlong sizes.
Vegetable shortening is a common ingredient used in cakes, pies, breads, doughnuts and other baked goods. It is also typically used in fast food restaurants to prepare fried foods such as onion rings, breaded fish and chicken, and breakfast...
Diets often emphasize eating foods with low fat and fewer calories. Because of this, many brands of food products focus on low-fat ingredients to satisfy those seeking such nutritional content. Some brands are entirely low-fat while others offer...
Butterfinger candy bars are a popular favorite among sweet indulgences. Quickly glancing at the food label may even suggest that this tasty chocolate-covered treat might not be all that bad. The Fun Size bars have a low calorie count per serving,...
Market Day is a corporation headquartered in Itasca, Illinois that provides thousands of fund raising programs with fully cooked, ready-to-eat foods. Food choices range from appetizers, soup and sandwich combinations, pizzas, side dishes and...
Coffee has zero calories and is essentially devoid of any meaningful nutritive content. McDonald's McCafe products, however, are more than just coffee. The McCafe line consists of three coffee products that combine espresso coffee with a variety...
Girl Scout cookies have been sold around the nation since 1917 and rank as the largest girl-led business in the United States with $700 million in annual sales, according to the Girl Scouts of the USA. The profits from the cookie sales are used to...
Trans fats are processed fats that are formed during a process called hydrogenation. They are added to many different food products to promote longer shelf life and prevent spoilage. Regular consumption of trans fat affects cholesterol levels and...
Breakfast literally means to break the fast. Your brain and body require sufficient energy to function, and first thing in the morning your energy stores are running low. Eating a well balanced breakfast restores your energy supply and helps...
With all the low-fat diet trends that bombard you daily, it almost feels sinful to even say the phrase "high-fat diet." Fat is a nutrient that can be found naturally or is added to foods. It's important to have some fat in your diet to help with...
Junior's Restaurant first opened its doors in the 1950s in Brooklyn, N.Y., according to the Junior's Most Fabulous Cheesecake and Desserts website. It soon became well known for its cheesecake, and today is known as the best place for New...
ConAgra Foods produces Act II popcorn, which is prepackaged and ready for popping in the microwave. Its earlier microwave popcorn product, Act I, required refrigerated storage. Both Act I and Act II carry similar nutritional values.
HDL, or high-density lipoprotein, is often called the "good" cholesterol because it helps remove potentially damaging LDL, or low-density lipoprotein, from your blood. This returns it to the liver for breakdown and disposal. HDL also reduces...
There are a number of reasons why athletes might want to gain weight. Often times, football players, wrestlers and other athletes feel the need to bulk up to be stronger on the field and improve their performance. When following a diet just isn't...
Zone Perfect all-natural nutrition bars come in four types--Classic, Fruitified, Dark and Indulgence. Among these four types there are also numerous flavor choices. For this reason, nutritional values vary for each specific bar, as different...
Foodies considered the brisling sardine the best sardine available. Brisling sardines are caught in the northern waters of the Atlantic during the winter months. You can find them canned in oil, water, tomatoes or mustard. These fish are a good...
Busy mornings are unavoidable and can result in grabbing a fast-fix for breakfast that is unknowingly loaded with fat and packed calories. Kraft Foods and Dr. Agatston, the developer of the South Beach Diet, have created cereal, snack and meal...
Whether you're on a diet or simply trying to eat healthier, it's difficult to know which type of butter replacement you should choose. With options ranging from low-fat margarines to olive oil-based spreads, you may wonder whether it's better to...
Kellogg's Froot Loops is a multicolored, sugar-filled processed breakfast cereal marketed to children by the cartoon character Toucan Sam. The front of Froot Loop's colorful packaging boasts fiber and whole grains, but not the high sugar content....
Pringles are a brand of canned potato crisp that have been a staple in American groceries since 1968, according to the Procter & Gamble customer help website. The company has introduced a large line of Pringles products, including some...
Hemp seed is a common ingredient in plant-based protein powders because of its high protein content. Hemp protein powder is an alternative protein source for people who are sensitive to soy and dairy. It is commonly used among people who follow...
Muscle Milk is a group of products made by CytoSport, which includes protein powder, premixed drinks, protein bars, instant oats and flavored protein water. Best known for their high protein milk-shake-style beverages, Muscle Milk is touted as...
The human body needs calories and fats, but does it need so many calories from fat? Try these tips for deciding on foods with calories from fat in this healthy shopping video.
