Slow-growing hair can be caused by a number of factors. Heredity plays a prominent role in the rate of hair growth, as does nutrition, general health, and the condition of your hair. Chemicals can affect hair condition, such as harsh shampoos,...
Many men typically experience some form of sexual dysfunction over the course of their lifetime that may require medical treatment. Common sexual disorders include erectile dysfunction, premature ejaculation and problems with libido. As men age,...
HIV infection causes metabolic and immune system changes to protect your body from the virus replicating uncontrollably. Increasing your intake of certain immune-related vitamins can improve your body's defenses against the virus and possibly...
The vegetarian lifestyle has the reputation of being healthy, but there are plenty of unhealthy foods that qualify as vegetarian. Cookies, deep-fried vegetables and potato chips are usually OK for vegetarians to eat --- but they won't improve your...
Most women covet long, thick, dark eyelashes---the kind you see in makeup commercials or on the pages of a beauty magazine. Certain aspects of eyelash growth are uncontrollable; genetics plays a large role, and if you're born with light-colored or...
Malnutrition occurs when the body does not get adequate nutrition. You can develop malnutrition when you follow a diet plan that restricts all or some of the USDA's recommended food groups. If you are a strict vegetarian, you may be depleting your...
Vitamin C, also called ascorbic acid, and the mineral zinc are nutrients known for their potent antioxidant, or disease-fighting, benefits. Though dietary supplements can provide both nutrients, a healthy diet is the prime means for maintaining...
Vitamin D3 and the minerals magnesium and zinc are nutrients the human body needs for healthy functioning. Your body uses vitamins and minerals to build and sustain its parts and provide energy for its operation. Deficiencies in any of the...
Regardless of whether a surgery is major, such as a heart bypass, or minor, such as a nasal surgery, adequate rest and a healthy diet are important for a good recovery. It may be necessary to alter your normal diet due to nausea, dehydration,...
The nutrients in food all have unique roles in keeping you healthy. Zinc helps to repair tissue, heal wounds and ensures normal growth and development, while iron facilitates the delivery of oxygen to all your tissues. These are all important...
Dandelion is a much-revered herb in traditional medicine, particularly for its liver cleansing properties. Parsley, an undervalued herb, provides a wealth of nutrients and health benefits, some of which may assist certain conditions associated...
Seafood, crabs included, is a good way to increase your intake of zinc, a nutrient that plays a role in several aspects of your health. Crabs are versatile and appear in many dishes. Ordering crab in restaurants offers you the benefits of zinc...
Folate, selenium and zinc are nutrients your body needs for proper function. The B vitamin folate stimulates cell production. The mineral selenium helps your body utilize antioxidants properly, which strengthens its ability to resist and heal from...
Surgery, much like an injury, causes trauma to the organs and tissues of your body. After an operation, your body needs additional nutrition to help facilitate the healing process. In some cases, due to the nature of the surgery or the medications...
Zinc is an important nutrient provided by foods and dietary supplements. During pregnancy, zinc supports the normal growth and development of your baby. According to the National Institutes of Health's Office of Dietary Supplements, pregnant women...
Nutrients cannot improve vision problems that occur from the natural shape of the eye -- that requires glasses or contacts for correction. Although nutrients such as zinc and selenium may not have a direct affect on improving your visual acuity,...
Coconut milk comes from the endosperm of a coconut fruit. This liquid substance contains numerous nutrients, including zinc. Your body uses zinc to help maintain the health of your immune system, as well as maintain the proper function of your...
Bison, or buffalo, meat is rich in nutrients such as zinc and iron. It generally contains fewer calories, less fat and lower levels of cholesterol than beef, chicken and pork.
A healthy diet should include zinc every day, since your body can't store this essential mineral. Many types of shellfish, including mussels, are rich sources of zinc. When eating mussels, keep in mind a few tips to ensure that you're minimizing...
The American Hair Loss Council points out that people generally lose about 100 to 125 hairs each day. However, hair loss occurs when hair regrowth does not occur at this same rate. The Mayo Clinic says poor nutrition can be a cause of hair loss,...
Nuts are a portable and nutritious snack that you can enjoy virtually anywhere. They are natural sources of many vitamins and minerals, including zinc, an essential mineral. Consuming a variety of nuts and other zinc-rich foods daily will ensure...
The prostate is a gland in the male reproductive system. While gradual prostate enlargement is normal and typically doesn't cause problems before age 40, according to the National Kidney and Urologic Diseases Information Clearinghouse, symptoms of...
High-fat foods can increase the nutritional value of your meals when you emphasize fats that help you control your cholesterol levels and prevent chronic disease. Dietary fats support the functions of your brain, nerves, lungs and immune system,...
Zinc is an essential dietary nutrient. It is best to consume zinc from food as deficiencies are rare and supplements can often lead to an overdose. Zinc deficiencies and toxicities have few exclusive symptoms, but can sometimes lead to serious...
Regrowing hair after experiencing premature hair loss can be frustrating. Hair grows at an average rate of 1/2 inch per month, so the process can be relatively slow. Although you can't miraculously speed up the hair regrowth process, you can help...
Oysters are mollusks that are farmed in sea water or caught wild in the ocean. Smoked oysters are available in cans or tins, or they can be smoked in the shells in a smoker at home. Oysters are an excellent source of zinc and contain other nutrients.
Attention-deficit hyperactivity disorder (ADHD) is a common disorder that may impact a child's or adult's behavior, schoolwork, emotions and overall cognitive development. Although the exact cause has not yet been discovered, genetics may play a...
A nutritious diet provides the vitamins, minerals and other nutrients your body needs to stay healthy. Various factors affect your nutritional needs --- for instance, your age, gender and health status. Pregnancy also changes affects your nutrient...
Sperm production in men can be a determining factor in how easy or difficult it is to fertilize a woman's egg. Ideal sperm production should yield high-volume and high-quality sperm to increase the odds of fertilization. This can be harder for...
