Avoid Weight Gain

By Maeve McCormick
Fact Checked
a man and a woman smile while holding pizzas
How Focusing on Weight Health Rather Than Weight Loss Can Help You Accomplish Your New Year’s Goals
Weight Management
By Tiffany Curtis
Expert Reviewed
Homemade Glazed Easter Spiral Cut Ham, as an example of food that can contribute to spring weight gain
3 Spring Pitfalls That Can Lead to Weight Gain and How to Nip Them in the Bud
Weight Management
By Tiffany Curtis
Young Black person stretching in the snow.
5 Winter Pitfalls That Can Lead to Weight Gain, and How to Nip Them in the Bud
Weight Management
By Bojana Galic
Fact Checked
Woman having French toast for breakfast
7 Proven Strategies to Avoid Holiday Weight Gain
Weight Management
By Jill Corleone
Expert Reviewed
Fresh mixed fruits.
Things You Can Eat That Won't Cause You to Gain Weight
Weight Management
By Andrea Boldt
Close up of woman?s hand on scale
Gaining Weight and Eating 1,200 Calories a Day
Weight Management
By Andrea Boldt
Female anorexic weighing herself
Is It Possible to Gain Weight Within an Hour Without Eating or Drinking?
Weight Management
By Jessica Bruso
Woman drinking green smoothie
Do You Gain Weight After Juice Fasting?
Weight Management
By Andrea Boldt
Woman on scale
Why Am I Gaining Weight Even Though I Do Not Eat Bad Foods or Snack a Lot?
Weight Management
By Nina Makofsky
hiking woman
Why Am I Gaining Weight After Walking a Mile Daily?
Weight Management
By Andrea Boldt
Fitness Plus Size
Why Do You Gain Weight When You Exercise and Cut Calories?
Weight Management
By Andrea Boldt
Young man sleeping in bed
Do You Get Fat if You Sleep After Eating?
Weight Management
By Sylvie Tremblay
A close up of a person in black leggings and sneakers, stepping on a scale with weights in the background
I Am Exercising & Eating Right, Why Am I Gaining Weight?
Weight Management
By Sylvie Tremblay
Unhappy Caucasian woman standing on weight scale
Why Do I Gain Weight so Easily?
Weight Management
By Jill Corleone
Expert Reviewed
Women eating together in cafe
How to Eat Whatever You Want & Not Gain Weight
Weight Management
By Meg Campbell
close-up of hand holding hot dog in napkin
Will I Gain Weight From Hot Dogs?
Weight Management
By Paula Martinac
Feet of woman on scales
Why Do Some People Gain Weight Faster Than Others?
Weight Management