Brain Health

By Molly Triffin
Expert Reviewed
a smiling person with curly blonde hair sitting outside on her terrace at sunset and reading a book, as a nighttime habit for brain health
5 Things to Do Every Night for Better Brain Health
Health
By Molly Triffin
Expert Reviewed
a person with long brown hair sitting outside drinking coffee and doing a crossword puzzle for better brain health
5 Things to Do Every Morning for Better Brain Health
Health
By Justin Cascio
Expert Reviewed
a person wearing a light blue button down shirt and glasses sits at a desk in front of a laptop with a bookcase in the background looking distracted from brain fog and looking off into the distance
Brain Fog Isn’t a Formal Medical Diagnosis, but It Can Be Debilitating. Here’s What You Need to Know
Health
By Diana Bruk
Expert Reviewed
Be genuine, be remarkable, be worth connecting with
8 Apps to Help Keep Your Brain Sharp This Year
Health
By Marygrace Taylor
Expert Reviewed
a woman eating almonds while working from home
Nuts Can Be Good for Your Brain, Unless You're Making These 5 Mistakes
Health
By Madeleine Burry
An illustration of a person multitasking by working on a laptop, looking at their phone and listening to music
How Bad Is It Really to Multitask?
Health
By Jessica Migala
View from above of an unrecognizable person eating colorful ring-shaped cereal in a bowl of milk for breakfast, as an example of the worst foods for brain health
The 5 Worst Foods for Brain Health
Health
By Marygrace Taylor
overhead photo of halibut with spinach, leeks and pine nuts to improve brain health on gray table with fork and knife
Want to Improve Your Brain Health? Here's Your 7-Day Kickstart Plan
Health
By Jaime Osnato
Barista Pours Milk Into Cold Brew Coffee
Coffee Can Be Good for Your Brain, Unless You’re Making These 4 Mistakes
Health
By Jaime Osnato
Close up of young woman sitting at dining table eating pancakes with blueberries and whipped cream in cafe
8 Surprising Habits That Harm Your Brain Health
Health
By Jenn Sinrich
Expert Reviewed
Person with prosthetic leg practicing yoga at home
How COVID Can Affect Brain Health, and 9 Ways to Strengthen Yours
Health
By Jessica Migala
Fact Checked
Young doctor meditating in nature for brain health
4 Things Brain Surgeons Do Every Day to Stay Sharp
Health
By Jessica Migala
man sitting at his desk and feeling forgetful
6 Reasons You Feel Forgetful That Have Nothing to Do With Aging
Health
By Elizabeth Wilson
Expert Reviewed
Side view of a leafy green salad with strawberries and grilled chicken are good for the MIND DASH diet
What Is the MIND Diet and How Does It Help Brain Health?
Health
By Kelly Glass
Expert Reviewed
couple seated in garden playing chess
7 Ways to Keep Your Brain Sharp as You Age
Health
By Aubrey Bailey
Expert Reviewed
Woman wiping sweat from face with towel during indoor cycling class in fitness studio
Frontal Lobe Enhancing Exercises
Health
By Kathleen Ferraro
Raw salmon steak in grill pan with salt, pepper, rosemary, olive oil and garlic on rustic oak table.
The Best Foods to Support Myelin Sheath Repair
Health
By Kay Ireland
Expert Reviewed
Getting ready
4 Reasons Exercise Can Make You Irritable and 4 Ways to Avoid It
Health
By Dan Harriman
Expert Reviewed
young adult straining doing a bench press workout in gym that causes lightheadedness
Lightheaded When Lifting Weights? Here's What Your Body's Trying to Tell You
Health
By Maya Dusenbery
Expert Reviewed
Older adult with short hair holding their head, experiencing a headache from low sodium levels
What Are the Dangers of Low Sodium Levels?
Health
By Andrea Stanet
Expert Reviewed
Certain exercises can stimulate the left side of the brain.
Stimulate the Left Side of Your Brain With Exercises and Music
Health
By Aubrey Bailey
Expert Reviewed
Unrecognizable girl sitting in butterfly position with bare feet
Exercises to Help a Groin Injury
Health
By Andra Picincu
Expert Reviewed
Woman stretching on bleachers
Exercises to Help Venous Insufficiency
Health
By Alan Mozes
Expert Reviewed
Woman meditating at sunrise
Brain Function Is Complex, but Boosting Creativity Is Achievable
Health
By Steven Reinberg
Expert Reviewed
African american businesswoman or student with laptop computer and papers at office
What Are the Side Effects of a Brain Hemorrhage?
Health