Friends Having Summer Barbecue Together Line Up For Food

Done Losing Weight? Here's How to Maintain Your Hard Work

Met your goal weight or just want to take a break from shedding pounds? Here's what you need to know about maintaining your hard work without losing your sanity.
woman doing a stability ball workout

13 Stability Ball Exercises for a Full-Body Workout

The stability ball is an incredibly versatile piece of workout equipment that'll add core work to any exercise. Try these 13 stability ball exercises for your next ab workout.
Simple Healthy EatsStronger PodcastBMI Calculator
Lose Weight, Feel
Great with MyPlate.
lbs.
ft. in.
iOS App StoreGoogle Play Store

INSTAGRAM

  • Instagram image of sliced radishes.
  • Instagram image of quote: Your body hears everything your mind says.
  • Instagram image of girl on workout clothes.
  • Instagram image of quote: Don%27t call it a dream, call it a plan.
  • Instagram image of girl on workout clothes.
  • Instagram image of a red drink.
PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION

Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.