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Fourth of July Bikini Workout

author image Lili Ladaga
Lili Ladaga is a content editor for LIVESTRONG.COM. She's written for CNN,, and Yahoo News. She's a former couch potato-turned-Pilates-fanatic who enjoys hiking, traveling and eating everything ... in moderation, of course.
Fourth of July Bikini Workout
It's not too late to get in shape for the 4th! Photo Credit: Tone It Up

The 4th of July is approaching fast and we all know what that means: barbecues, beer and bikinis — all in celebration of our nation’s independence, of course.

Video of the Day

It’s not too late to sneak in some last-minute toning, so let the ladies from Tone It Up help you build some muscle in time for the holiday weekend:

Want more Tone It Up workouts? Check out all Karena and Katrina’s videos on LIVESTRONG Woman.

Fun in the Sun Workout:

Guy Challenge Workout:

Official Tone It Up Quickie Workout:

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