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A 5-Minute Morning Yoga Routine to Start the Day Right

author image Lili Ladaga
Lili Ladaga is a content editor for LIVESTRONG.COM. She's written for CNN,, and Yahoo News. She's a former couch potato-turned-Pilates-fanatic who enjoys hiking, traveling and eating everything ... in moderation, of course.
A 5-Minute Morning Yoga Routine to Start the Day Right
Start the day with a quick 5-minute yoga practice. Photo Credit: Getty Images

If you’re anything like me, your morning routine looks something like this: alarm. snooze. alarm. snooze….(you get the picture).

Video of the Day

But instead of hitting that snooze button (for the third time), try this 5-minute yoga routine with Tara Stiles to get your day on the right track.

Like this? Check out more of Tara’s yoga videos:

How to Target (and Destroy) Those Love Handles
Relax and De-Stress With This Yoga Routine Six Moves for Long, Lean legs

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