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How to Make a Quick and Easy Rainbow Collard Wrap

author image Lia Haberman
Lia Haberman is the social media lead for LIVESTRONG.COM. She just completed her first 5K fun run, rides her beach cruiser to work everyday and would never turn down a cupcake.
How to Make a Quick and Easy Rainbow Collard Wrap
Kelly LeVeque's secret to eating healthy after a long day at work is to buy pre-chopping ingredients from the local salad bar. Photo Credit: Kelly LeVeque/LIVESTRONG.COM

After a long day at work, the last thing anyone wants to do is spend hours cooking a healthy meal from scratch. But thanks to holistic nutritionist Kelly LeVeque of Be Well By Kelly, you won’t have to.

Video of the Day

We met with the LA-based health coach to learn her secret to making delicious and satisfying rainbow collard wraps in minutes. How? She uses pre-chopped ingredients from the local salad bar.

“One of my favorite things is to run to Whole Foods and make a dinner in 15 minutes that looks like it should have taken an hour,” says LeVeque.

Salad Bar Hacks: Collard Wrap

How to make a quick and delicious collard wrap with celebrity health coach Be Well by Kelly #wholefoodshackbykelly

Posted by LIVESTRONG.COM on Thursday, October 20, 2016

Watch LeVeque put it all together on LIVESTRONG.COM’s Facebook page. (And don’t forget to hit Like while you’re there!)

One serving of Kelly's collard wrap includes 323 calories; 13.86 grams total fat; 31.78 grams protein and 21.17 grams total carbohydrates.

For the Full Recipe: Rainbow Collard Wrap

Get more delicious and healthy recipes on, and follow her on Facebook, Instagram, and Pinterest.

What Do YOU Think?

Will you be making this collard wrap? What are your favorite foods to stuff into a wrap? Let us know in the comments section!

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