If you’ve ever thought couples yoga could be a good idea to help you get fit and healthy with your partner, yoga blogger Steph Gongora (aka @casa_colibri) is about to give you some serious inspiration.
Video of the Day
The yoga teacher and her husband’s heartwarming yoga poses have shot to the top of Instagram’s #yoga hashtag — and for good reason. The pair, who practice yoga together in fun integrated poses, is basically the cutest thing we’ve ever seen when it comes to couples using yoga to work out and build intimacy together.
Let's just say.... @dr_ben_house and I don't do a lot of #acroyoga ...ever... . . But I saw @gypsyon__ and her man try this balance the other day, and I promised Ben he could do it without compromising his hamstrings for #olympiclifting . And no one would even have to get upside down. 😂 . . A little tricky to find the initial balance, but after that, it wasn't bad at all. Next stop, stalder press to handstand??? . . Outfits: @onzie & @onziemen
From playful poses that show off their personality to more integrated acroyoga videos, this fit couple is inspiring couples around the world to take their yoga to the next level with their partners — and we couldn’t be more on board.
When you're just trying to get your savasana on, but you're an #instahusband , so your yogi wife obviously has to take advantage of the situation. . . Just a little partner fun for today's #toetaptuesday. Anyone have any other non-acro, acro ideas we can try? 😂 . . Ps- Thanks @drbenhouse for playing with me and trusting that I wouldn't smash your face. . . Leggies: @teekigram . . 🎶 Shattered & Hollow by @firstaidkit
So whether you’re a yoga beginner or an old pro, if you’re looking for some relationship — and fitness — goal inspiration, look no further than @casa_colibri
🎶Remember when we were right? God threw his darts at stars in the night. I had a kite. You had a trampoline and a BMX bike...that you didn't even like. I miss the straight straight lines...the old times🎶 . Playtime with @drbenhouse at #PlayaDominical . . . . 🎵 One of favorites - Straight Lines @dawnlandes
What Do YOU Think?
Have you tried yoga with your partner before? Do you find yoga with a partner can build intimacy? Are you inspired to try acroyoga with your partner? Let us know in the comments!