0

Notifications

  • You're all caught up!

LENSCRAFTERS Presents: The 5 Best Things You Can Do for Your Eyes

by
LENSCRAFTERS Presents: The 5 Best Things You Can Do for Your Eyes
Get a precise and comprehensive Clarifye℠ eye exam at LensCrafters℠ today. Photo Credit: Adobe Stock

Let’s face it: You rely on your eyes for EVERYTHING. So you want to make sure you take excellent care of them. How can you keep your peepers in tip-top shape?

Do these 5 things to keep your eyes in top health:

• Eat right and exercise. Being overweight or obese increases your risk for diabetes, which can lead to glaucoma, retinopathy and vision loss.

• Quit smoking. According to the National Institutes of Health (NIH), smoking increases your risk of developing age-related macular degeneration, cataracts and optic nerve damage. All of these can lead to blindness.

• Wear your shades. They block out the sun’s harmful UV rays. Look for ones that protect you from 99 to 100 percent of the UV-A and UV-B rays.

• Use the 20-20-20 rule. If you stare at a computer screen most of the day, give your hard-working eyes a rest. Every 20 minutes, take a 20-second break and focus on something 20 feet away from you.

• Get regular eye exams. For the most accurate diagnostics, try Clarifye℠, the new eye exam from LensCrafters℠ that uses advanced digital technology to map the unique fingerprint of your eye and allows your doctor to gather five times more information about your vision.

With Clarifye℠ it’s not just about updating your prescription, it’s about getting a more comprehensive understanding of your eye health and pinpointing the small changes that can occur in your eyes over time.

Make an appointment now.

LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

YOU MIGHT ALSO LIKE

Demand Media