Searching for a quick-and-easy protein-packed breakfast recipe that will power you through the morning? Avocado toast with microwaved poached eggs is the answer.
In the video above, we show you how you can make a poached egg in the microwave in one minute flat. The yolk will be runny and the whites will be perfectly firm and set. (You may need to adjust the amount of time you cook the egg, depending on the strength of your microwave.)