Home Treatments for Breathing Problems in Toddlers

Most toddlers experience occasional, mild breathing problems. In most cases, breathing difficulties in toddlers are caused by a viral infection, such as a cold or viral bronchitis. Several home remedies can treat these problems with few side effects or risks. If your child has persistent breathing problems that last for more than seven days, consult his physician. An evaluation can determine the presence of another condition, such as asthma, pneumonia or seasonal allergies. In addition, renowned pediatrician Dr. William Sears urges parents to seek prompt medical care when a child shows persistent "red-flag" symptoms, such as labored breathing, wheezing or a caved-in chest.

A small boy using an inhaler. Credit: nata_zhekova/iStock/Getty Images

Step 1

Give your toddler extra fluids, including water and juice, to loosen mucus and prevent infection-related dehydration. According to MayoClinic.com, fluids will not defeat a virus, but they can minimize discomfort and prevent common complications.

Step 2

Use a cool-mist humidifier in your toddler's room. The American Academy of Pediatrics states that humidifiers can moisten the air and make a sick child more comfortable. Humididiers may also be useful to children with non-infectious respiratory illnesses, such as seasonal allergies.

Step 3

Give your toddler 1/2 tsp. of honey to relieve coughs and chest congestion. Although the American Academy of Pediatrics recommends this popular home remedy for children older than 1 year of age, the organization warns against its use in babies. According to the parenting information website BabyCenter, honey contains trace amounts of bacteria that may be harmful to infants younger than 12 months of age.

Step 4

Use at-home physical therapy to loosen phlegm from your toddler's chest. The AAP instructs parents to lay the child face-down and tap his back with a cupped hand. This simple technique enables the toddler to dislodge and expel thick mucus in the lungs and trachea.

Step 5

Call your toddler's pediatrician if you are interested in using a prescription or over-the-counter product, including an herbal supplement, to treat your toddler's respiratory ailments. A licensed health care provider can explain the possible benefits and risks of using these products.

Things You'll Need

  • Clear broth

  • Saline nasal drops

  • Cool-mist humidifier

  • Honey


Do not give nonprescription cold medicine to a toddler who is younger than 2 years old. The AAP warns that these products can cause life-threatening reactions in young children.

Load Comments

Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.