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Nutrition Facts for a Penrose Big Mama Pickled Sausage

author image Gina Skurchak
Gina Skurchak, a writer and editor since 1990, specializes in medical content. Her work has appeared in "New England Farm Journal," "Healthy Today," "Health Journal" and "Well Advised Over 50," among other publications. Skurchak holds a Bachelor of Arts in French and education from Cedar Crest College and a Master of Arts in writing from Northeastern University.
Nutrition Facts for a Penrose Big Mama Pickled Sausage
Sausages on a chopping board. Photo Credit: wojciechz/iStock/Getty Images

Penrose Big Mama Pickled Sausages have been around for over 40 years. Individually packaged sausages can be found at convenience stores throughout the United States. High in protein, they make a satisfying snack.

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Each 2.4 oz. Big Mama sausage contains 180 calories and 10 g. protein. They are rich in iron, providing 10 percent of your daily value, based on a 2,000 calorie diet.


The most flavorful sausages are high in fat, and Penrose Big Mama Pickled Sausages are no exception. Of those 180 calories, 130 are from fat. One sausage contains a whopping 1,350 mg. sodium and 60 mg. of cholesterol.


Penrose Big Mama Pickled Sausages consist of mechanically separated chicken, pork, beef, pork hearts, water, soy protein, spices, salt, corn syrup, paprika, flavorings, sodium erythorbate, sodium nitrate and red 40. The brine they are pickled in contains vinegar, salt, sodium erythorbate and red 40.

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