Essential minerals make up an important part of your diet and help support your continued health. One of these essential minerals is calcium, the most common mineral in your body. While calcium may come from your diet, through consuming foods such as dairy products or spinach, some individuals may benefit from additional calcium supplementation. Taking calcium phosphate -- one type of calcium supplement -- may have a number of health benefits. Consult with a physician before taking calcium phosphate, or any other dietary supplement, to avoid negative side effects.
Strong Bones and Teeth
One positive effect of consuming calcium phosphate is maintaining strong bones and teeth. The mineralized -- or "hard" -- part of your bone tissue is made up of a mineral called hydroxyapatite, which contains calcium. Throughout your life, specialized cells called osteoblasts deposit new mineralized bone tissue, a process that requires adequate calcium in your body, according to Virginia Tech. Without proper calcium intake, your body cannot maintain bone tissue, and you may develop a decrease in bone mineral density, which can eventually lead to diseases like osteoporosis. Eat calcium-rich foods along with calcium phosphate to consume 1,000 to 1,200mg of calcium daily.
Colorectal Cancer Prevention
Another benefit of taking calcium phosphate is a decreased risk of some diseases, such as colorectal cancer. Colorectal cancer develops when cells that form the lining of the large intestine and rectum begin to proliferate at an abnormally high rate, eventually forming a cancerous tumor. In its advanced stages, colorectal cancer can require aggressive drug therapy, in addition to surgical removal of significant portions of the colon and rectum. The Linus Pauling Institute at Oregon State University found that individuals who consumed high amounts of calcium -- both from their diet and from supplements -- experienced a significantly decreased risk of developing colorectal cancer. Though the specific link between calcium and cancer prevention has not yet been fully determined, consuming calcium phosphate may have the positive side effect of maintaining the health of your colon.
Support Nerve Conduction
Another benefit of taking calcium phosphate is supporting proper nerve conduction. Calcium plays an essential role in allowing your nerve cells to signal to each other, through controlling the release of chemicals called neurotransmitters, according to Williams College. Without the ability to release neurotransmitters, your nerve cells would be unable to communicate, effectively preventing brain function. By supplementing your body with calcium via calcium phosphate supplements, you provide your brain with the calcium needed to work properly and support proper nervous system functioning.
Support Cellular Signaling
Calcium phosphate supplements also support proper cellular signaling. Your cells use chemical messengers to guide your cells' behavior, which in turns helps to regulate tissue function. The Linus Pauling Institute says that calcium signaling plays a role in controlling muscle contraction in your body, as well as the constriction and dilation of your blood vessels. As a result, calcium deficiencies may disrupt normal cell signaling, leading to negative side effects. Supplementing your diet with calcium phosphate can prevent such a deficiency, allowing for proper cellular signaling and tissue function.