Gold Member Badge
0

Notifications

  • You're all caught up!

Leg Cramps While Lying and Stretching

by
author image C.H. Cooney
C.H. Cooney is a fitness enthusiast who has been writing professionally since 2009. Her healthy-living articles have been published online for CBS New York and City Guide N.Y. Her aim is to empower people to take control of their health through personal fitness and a plant-based diet.
Leg Cramps While Lying and Stretching
painful calf muscle Photo Credit: Remains/iStock/Getty Images

Painful leg cramps are common, affecting approximately 50 to 60 percent of adults and 7 percent of children. They usually occur at night, and most often affect the calf, foot, and thigh muscles.

LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

YOU MIGHT ALSO LIKE

Demand Media