Pilates is an effective method of achieving a complete physical fitness workout that can provide a toned look without adding bulk. Done regularly and in conjunction with a healthy diet, Pilates can assist in weight loss while improving your endurance, posture and flexibility. Designed to aid in your workout, Pilates machines come in a variety of styles and sizes. Always consult a physician before making any changes to your workout routine.
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Stamina AeroPilates Performer 4500
The AeroPilates Performer 4500 is Stamina's basic Pilates equipment. Aside from the extra resistance it provides when performing Pilates workouts, the 4500 also improves your posture while you work out. The Stamina AeroPilates Performer 4500 is designed for maximum comfort and ease of use. It also features tough elastic cords, providing three resistance levels that offer you more challenging workouts. It comes with a head rest that is easily adjustable and large shoulder pads made from high-density foam material. It can also hold up to 300 lbs.
Total Trainer Pilates Reformer
This sturdy fitness equipment, which features 21 levels of resistance, can hold a maximum of 400 lbs. in body weight and is long enough to accommodate a person 6 feet, 7 inches tall. It is accompanied by a user’s manual and workout video. The Total Trainer Pilates Reformer comes with several accessories that contribute to a better workout, including resistance bands, shoulder pads and toe bar. It folds for easy storage. The Total Trainer Pilates Reformer is an efficient exercise machine that firms and tones the abs, shoulders, calves, arms, shoulders and back. Additionally, the machine is shipped fully assembled, allowing it to be used immediately.
Stamina AeroPilates With Free-Form Cardio Rebounder
The Stamina AeroPilates With Free-Form Cardio Rebounder helps you attain your targeted heart rate and maintain it, but unlike a regular treadmill, it goes easier on your joints because it is a low-impact machine. There are no concussions or added pressure on your spine, legs or hips since you put it to work lying flat on your back. This piece of equipment works much like a trampoline, so the impact on your joints is not too strong. Its steel frame is heavy and durable, and its adjustable headrest for complete support makes it comfortable and safe to use. The Stamina rebounder provides two videos on Pilates workouts and a full-color chart that features several exercises.
Stott Pilates Exercise SPX Reformer
This fitness equipment is a gym-quality exerciser designed mainly for use at home. The machine works by helping you gain more strength without adding extra bulk. The spring resistance allows exact exercise routines, facilitating the development of proper alignment and body flexibility. It also has an adjustable foot bar and a carriage-stopping system that controls knee and hip flexion, allowing it to accommodate various heights and capabilities. The Stott Pilates Exercise SPX Reformer comes with a warranty and a safety manual, and is recommended for users of any age or level of fitness.