Gold Member Badge


  • You're all caught up!

How to Cook Venison Medallions

author image Leigh Good
Leigh Good has been writing for magazines and newspapers for more than 10 years. Her work has been published in numerous print and online publications. Good has a bachelor's degree in print journalism from Georgia State University.
How to Cook Venison Medallions
Venison medallions on a white plate surrounded by roasted vegetables. Photo Credit: Boris Ryzhkov/iStock/Getty Images

A venison medallion is a cut of meat that comes from the backstrap area of a deer. The meat that comes from a deer's back is some of the most tender meat you'll find on the animal. Venison medallions are about 1/2 to 3/4 inches thick. Medallions cook quickly on the stove in a hot frying pan. Well-prepared venison will have a meaty taste without too much gamey flavor.

Video of the Day

Step 1

Marinate raw venison medallions in your favorite marinade, which can range from a combination of buttermilk and red wine to a marinade made with olive oil, herbs and orange zest. Place the medallions in a glass dish covered with the marinade and allow the meat to sit for one hour at room temperature.

Step 2

Heat a saute pan over medium heat and add some olive oil to the pan to prevent sticking.

Step 3

Remove the medallions from the marinade and pat them dry with a paper towel.

Step 4

Place venison medallions in the hot pan and allow them to cook on the first side, undisturbed, for two or three minutes.

Step 5

Use tongs or a spatula to flip the medallions to the other side. Continue cooking the venison for another two to three minutes.

Step 6

Use a meat thermometer to check when the medallions are done. Remove the meat from the pan when the internal temperature reaches 120 degrees F, if you want your medallions medium rare.

Step 7

Place the cooked medallions on a warm plate and tent the plate with aluminum foil. Let the meat rest like this for 10 minutes before serving.

LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.


Demand Media