Nettle Tea Benefits
Nettle tea affects the kidneys directly. "Nettle is a diuretic. [It] increases urine output and removal of uric acid (under physician supervision). Thus it can be useful for edema, inflammatory arthritis or gout," says naturopathic doctor Robert Kachko.
Nettle is often used for urinary issues, such as frequency, irritable bladder, and infections. In addition to affecting the kidneys, "nettle has many constituents and is considered one of our most nutritive herbs, we call it a 'trophorestorative' for this reason," says Dr. Kachko. "Its main constituents are flavonoids (quercetin, kaempferol), carotenoids, Vitamin C, Vitamin B, Vitamin K, triterpenes, sterols and minerals."
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