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The Best Muscle Workout Videos

by
author image Michele Turcotte, MS, RD
Michele Turcotte is a registered, licensed dietitian, and a certified personal trainer with the National Academy of Sports Medicine. She has more than 12 years of experience in clinical and corporate settings, and has extensive experience in one-on-one diet counseling and meal planning. She has written freelance food and nutrition articles for Trouve Publishing Inc. since 2004.
The Best Muscle Workout Videos
There are successful workout DVDs to build your body muscle. Photo Credit Comstock/Stockbyte/Getty Images

There are workout DVDs to burn calories, tone, shape, and sculpt your body as well as successful exercise DVDs that help you build muscle. With the wide selection of workout muscle toning DVDs available it is hard to know which ones to pick. Here is a selection of muscle building DVDs that work.

Muscle Building DVDS

So, you want to tone and build muscle on your body by working out in the comfort of your own home. Luckily, there is an assortment of workout DVDs geared to help people like you. Here is a good start to building muscle while you workout alongside these exercise DVDs. 1. Build Up Your Muscle with fitness expert, Gin Miller 2. 10 Minute Solution: Rapid Results Pilates taught by Laura Hudson 3. Les Mills Pump 4. Get Ripped: Slim and Lean with Jari Love 5. Swing Yourself Fit Kettle Bell Workout with Gin Miller 6. Kettle Bell Power, hosted by Amy Bento 7. Jillian Michaels: Ripped in 30 8. Arms of Steal Tone and Tighten 9. 30 Minutes to Fitness Weight Strength Training with Kelly Coffey-Meyer 10. Jillian Michaels: Shred it with Weights

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GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
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