Gold Member Badge


  • You're all caught up!
<Back to Posts

4 Workout Moves for Chest & Upper Back

Working out your chest and upper back shouldn’t have to be complicated. Check out these four moves that will help you you gain muscle and increase definition. Print out this workout sheet to do the exercises at home or to bring it with you to the gym. Want to watch the full video? Check it out here.

Don't forget to Pin it, Tweet it and Like it!


>> Read more of Crissy Van Meter's articles here! <<

Must see: Slideshow & Video

Member Comments