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Motivation: What You Do Today Determines Your Tomorrow

Motivation: "Today is my tomorrow."

This week’s motivational quote, “today is my tomorrow,” is a reminder that the actions you take in the present have a tremendous impact on the future. It’s the law of cause and effect: every action has a consequence. If you decide to pass on your fitness routine today, you only end up setting yourself back tomorrow. Try focusing on one day at a time. If jogging outside in less than ideal weather doesn’t appeal to you, try an indoor workout. The most important thing is to keep active.

- Constance Ejuma

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