Sports and Fitness | Livestrong.com

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Man exercising in gym

The Best Full-Body Moves That Aren't Burpees

woman practicing yoga nidra to help improve sleep quality

How to Sleep Better With Yoga Nidra

Pack is together again

How to Stay Motivated During the Burpee Challenge

group of people participating in an Orangetheory Fitness workout class

Orangetheory Fitness: How to Maximize These Fat-Burning Workouts

two women working out in an F45 Training Class throwing medicine balls

F45 Training: The Newest Functional Fitness Class

“The Sinner” New York Screening And Conversation With Jessica Biel

Jessica Biel's Pistol Squats Will Kick Your Booty

man doing decline push-up for the push-up challenge

The Best Variations for the Push-Up Challenge

Blaine Strong demonstrating modified push-up form for the Livestrong.com push-up challenge

9 Ways to Maximize Your Push-Up Challenge Efforts

Rihanna at the “Valerian And The City Of A Thousand Planets” European Premiere - Red Carpet Arrivals

Rihanna's Trainer Reveals the Fitness Secrets Behind Her Insanely Toned Bod

Determined woman exercising on a cross trainer in a gym

How to Lose Belly Fat With These 7 Cardio Workouts

group of people in a gymnasium doing a bungee workout

What Is a Bungee Workout, and How Can You Try It for Yourself?

Planning a Getaway? The Best Ways to Stay Fit and Healthy

Why Your Workout Tights Matter

Keeping It Tight(s): Why Your Workout Leggings Matter

Yes, Your Workout Underwear Matters and Here’s Why

Yes, Your Workout Underwear Can Make A Difference & Here’s Why

Grace Kim James and Nick running together

A Woman’s Edge: The Running Advantage Ladies Can Brag About

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Stretching those legs to perfection

Need a Beginner Workout? How to Start Working Out at the Gym

LIVESTRONG.COM Stronger Weekend at the Rose Bowl

Here's What Went Down at LIVESTRONG's Stronger Weekend

Under Canvas Mount Rushmore

13 Instagram-Worthy Camping Sites That Ooze Luxury

Beyonce at Manus x Machina: Fashion In An Age Of Technology Costume Institute Gala

JLo, Sofia Vergara and 12 Other Celebs Spill Their Booty-Building Secrets

Kickboxer Performing Flying Kick On Punchbag

9 Totally Awesome Muay Thai Benefits

woman posing with surfboard on beach getting ready for workout

The Surfer's Workout That'll Get You Shredded for Summer

anna victoria workout

Why Anna Victoria Wants Women to Lift Weights

blogilates cassey ho

Blogilates' Cassey Ho Gets Real About Body Positivity and Her Online Critics

tone it up 10-minute total-body routine

The 10-Minute Total-Body Routine You'll Be Doing All Summer