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Plank Guinness World Record Holder George Hood Talks Training and Diet Secrets

Plank Guinness World Record Holder George Hood Talks Training and Diet Secrets

Sarah Jessica Parker takes this many steps every day (and so can you)

Sarah Jessica Parker takes this many steps every day (and so can you)

Carrie Underwood Shares Her Favorite Diet and Workout Secrets

Carrie Underwood Shares Her Favorite Diet and Workout Secrets

How Britney Spears Gets Her Strong Body (Hint: You Better Work)

How Britney Spears Gets Her Strong Body (Hint: You Better Work)

Pippa Middleton is staying fit through her pregnancy, thanks to Serena Williams

Pippa Middleton is staying fit through her pregnancy, thanks to Serena Williams

What's Superman Henry Cavill's kryptonite? Cardio!

What's Superman Henry Cavill's kryptonite? Cardio!

Jillian Michaels Really Wants You to Stop Doing Hot Yoga

Jillian Michaels Really Wants You to Stop Doing Hot Yoga

5 World Record Holders Share Their Workout Tips

5 World Record Holders Share Their Workout Tips

10 Celebrity Trainers Share Their Workout Routines

10 Celebrity Trainers Share Their Workout Routines

Sculpt Your Gorgeous Core With This 10-Minute Workout

Sculpt Your Gorgeous Core With This 10-Minute Workout

Evangeline Lilly's 'Ant-Man and the Wasp' workout and diet are worthy of a superhero

Evangeline Lilly's 'Ant-Man and the Wasp' workout and diet are worthy of a superhero

Justin Theroux's favorite workout involves getting hit by a woman

Justin Theroux's favorite workout involves getting hit by a woman

'Black Panther' star Danai Gurira's workout is fit for a warrior

'Black Panther' star Danai Gurira's workout is fit for a warrior

Khloe Kardashian's Ultimate Guide to Diet and Exercise

Khloe Kardashian's Ultimate Guide to Diet and Exercise

Mayim Bialik Reveals How She Deals With Online Trolls

Mayim Bialik Reveals How She Deals With Online Trolls

Living with depression? Weight training might help

Living with depression? Weight training might help

Zac Efron, Mark Wahlberg and 13 Other Celebs Spill Their Ab-Sculpting Secrets

Zac Efron, Mark Wahlberg and 13 Other Celebs Spill Their Ab-Sculpting Secrets

The impact Arnold Schwarzenegger's heart surgery could have on his gym routine

The impact Arnold Schwarzenegger's heart surgery could have on his gym routine

How much exercise you need to keep your brain healthy

How much exercise you need to keep your brain healthy

The 4-Week Plank Challenge: Week 1

The 4-Week Plank Challenge: Week 1

5 Summer Workout Tips

5 Summer Workout Tips

Be Jillian Michaels', Cassey Ho's and Anna Victoria's VIP Guest for a Day of Wellness This Summer

Be Jillian Michaels', Cassey Ho's and Anna Victoria's VIP Guest for a Day of Wellness This Summer

8 Self-Defense Myths That Are Dangerous to Believe

8 Self-Defense Myths That Are Dangerous to Believe

Khloe Kardashian's Trainer Reveals Post-Baby Diet and Exercise

Khloe Kardashian's Trainer Reveals Post-Baby Diet and Exercise