Sports and Fitness | Livestrong.com

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7 Signs It's Time to Break Up With Your Gym

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The Dark Side of Fitness Trackers

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How to Find the Best Running Shoes for YOU

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The Best Running Workouts for Beginners

How Pilates Changed My Body — and My Life

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8 Nasty Skin Infections You Can Catch at the Gym (and How to Avoid Them)

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5 Times HIIT Could Be Dangerous for You

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7 Ways Your Gym Buddy Beats a Valentine's Date

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The Los Angeles Lakers Workout — Straight From Their Trainer

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Serena Williams Gets Refreshingly Real on Her Postpartum Body

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What Being a Runner Is REALLY Like (as Told by GIFs)

Fitness Enthusiasts Keeping Fit Using Weighted Balls

HIIT for Beginners: 7 Tips to Jump-Start Your Workouts

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The Ultimate Fat-Burning Kettlebell Exercises for Men

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The Daily Diet and Exercise Routine Lady Gaga Swears By

Alvin Ailey American Dance Theater's 60th Anniversary Opening Night Gala Benefit

Angela Bassett Is 60 and Proof That Fitness Has No Expiry Date

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6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or Ankles

2017 Maui Film Festival At Wailea - An Alternative View

Why Connie Britton Gave up the Gym for Good

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9 Reasons to Join a Running Club Whether You're a Newbie or Ultrarunner

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Pilates Mat vs. Reformer: What Are the Differences and Which Is Better?

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Gwyneth Paltrow Shares Her Arm and Core Workout Moves

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How Sandra Bullock Is in the Best Shape of Her Life at 54

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Gunnar Peterson's 8 Ways to Dominate Your New Year’s Fitness Goals

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Jennifer Lopez Is 49, Fit and Fabulous: Here's How

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17 Killer Exercise Moves We Learned on Instagram