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Less Calories

I'm calories count let me lower my calories to 1200 from 1822. Does anyone know how the change this?

    • jdm_taco has a Gold Membership
      Gold Member

      Jun 10 at 11:03 AM


      You can easily set your goals by tapping track and then the silhouette figure at the top left. Then you will tap your username. From that page you can set a number of goals that include your calorie goal and macros.

      I would consider trying the higher amount first before changing. You may find you can still reach your goals with more food that will be a more sustainable approach.