Conversations  |  Lose Weight Community Guidelines

trying to get back into it

Earlier this year I was so determined to be skinny and loose weight that I developed an eating disorder and got too skinny, but was still overwhelmingly unhappy with my body. Since then I have slowly been growing out of the eating problems but resorted to binge eating. I've gained 10 pounds just this month, and I feel so out of control. I went from being underweight to overweight and I don't know how to eat healthy anymore. How can I get back into the swing of things?