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The SUN!!

The sun came out in Michigan and it was all I dreamed it could be. Drug the whole family out to the trails and kids rode bikes while we ran. It's a struggle getting in exercise as a family at this time of year. It's dark by 5pm, the weather is miserable and the kids are loaded down with homework daily. So when we get a day like this we get outside for several hours. Hope the rest of the fit fam had a great Sunday and with any luck you were in a warmer clime than us. For those who were colder, my condolences. Winter can be a struggle but stay dedicated to your health and fitness goals!

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