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My Goal

Hey I'm fairly new here and I'm just trying to figure out what approach to my weight loss journey and hopefully I can stay motivated. I'm 22 years old, 5'1" and 195lbs (even though people tell me I don't look it). I'm thinking that my goal weight should be at least 125-130lbs. I was wondering if I should focus solely on cardio and light weights or cardio and lifting heavy weights?

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