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2017 v 2019 - 80 pounds lost

281 pounds in the first photo. Almost under 200 now.

No diet fads, no keto, and hardly any exercise.

Simply feeding my body the foods it needs & depriving it of foods it doesn't. Fruits, veggies, and lean meats all taste so much better; it's weird to be craving grilled bell peppers rather than cookies.