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Weightloss Help!

I'm 14 years old, so everyone says I'll grow into my body, but I already have. Sort of. I'm 5'9 and 242 lbs. and I want to be better. I've done dieting and exercise on and off but I have trouble keeping it going. Usually stress gets to me and I gradually pick up all of my old habits. Do any elder weight losers have tips for me?