Conversations  |  Lose Weight Community Guidelines

Lost 15 pounds but it stopped. Am i doing something wrong?

i am on a 600 calories deficit. and i lost 15 pounds in a month.

but i am stabilized at a weight and my body has not lost any more weight even though i am very diciplined at 600 calorie deficit

is this normal or do i need to add more deficit?

i am 5 foot 10 inches. i was 198lbs now i am 183