Conversations  |  Recipes, Diet & Food Community Guidelines

Liver enzymes high: low fat diet

so for seemingly no reason my liver decides to not work and I have to eat low fat until they figure out why. (I'm 24 and don't drink)
any recommendations on low fat meals that will actually fill me, and that help me get enough calories? my daily goal is around 1800 and I'm consistently falling short and feeling so hungry.

    • Are you able to eat/process protein properly? Have you tried low-fat cottage cheese or Greek yogurt? Oatmeal and other hot cereals usually keep me feeling satisfied for several hours; you can add protein powder for added nutrition.

      I hope your doctor can determine what is happening with you so you can resume a more normal eating routine.

    Comments