Conversations  |  Support & Motivation Community Guidelines

ashleydonahoo has a Gold Membership
Gold Member

Sep 23 at 08:56 AM

Extra Motivation

What are your WHYs?

We all have them - our reasons for wanting to improve our health.

I want to feel better, have more energy, take care of health issues that plagued me when I was heavier, be a better mom/ wife/ worker/ person, live longer, etc etc etc.... (I could go on and on haha)

Looking for some extra motivation today?
Here's 4 more BIG payoffs to working on improving your health: https://www.livestrong.com/article/289651-what-are-the-benefits-of-living-a-healthy-lifestyle/

It's all up to YOU and what you choose! You CAN do this! heart

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